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January 2023 Moms
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Waking in middle of night - why?

knottie4cee93e75a65daebknottie4cee93e75a65daeb member
in January 2023 Moms
Congestion, heartburn, full bladder, discomfort, emotions/anxiety etc. are all reasons I’ve seen for waking up in the middle of the night during the first trimester. I have none of these, yet continue to wake up in middle of night between 2am and 5am every single night. This started when I was 8 weeks and is still happening (10.5 weeks now).

Does anyone else have this problem with no obvious reasons why? Any mitigation techniques?
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Re: Waking in middle of night - why?

  • eb6eb6 member
    I have the same thing. Usually around 6am for me! I never feel like I have to go to the bathroom, but I always get up and make myself go anyways. I find after that I go back to bed and fall asleep quite easily! 
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  • vka205vka205 member
    This is exact thing is happening to me too. From what I read online (lol Dr. google) it seems the hormone changes can affect sleeping.  
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