Congestion, heartburn, full bladder, discomfort, emotions/anxiety etc. are all reasons I’ve seen for waking up in the middle of the night during the first trimester. I have none of these, yet continue to wake up in middle of night between 2am and 5am every single night. This started when I was 8 weeks and is still happening (10.5 weeks now).
Does anyone else have this problem with no obvious reasons why? Any mitigation techniques?
I have the same thing. Usually around 6am for me! I never feel like I have to go to the bathroom, but I always get up and make myself go anyways. I find after that I go back to bed and fall asleep quite easily!
Re: Waking in middle of night - why?