Prenatal Yoga

Re: Prenatal Yoga

• jessier19 member

  September 2021 edited September 2021

  I like this woman's prenatal videos https://www.youtube.com/channel/UC-0CzRZeML8zw4pFTVDq65Q
  
  (she has a lot of regular yoga videos too, but just do a search for prenatal and those ones are all well labeled as prenatal)
  
  I also like the peloton prenatal yoga classes a lot, but those ones you have to pay for 

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