1st Trimester

The burping, farts and acid reflux. 😩

Holy hell, I'm 4 weeks and 3 days and this burping every 5 minutes,  farting and having acid reflux is getting on my nerves already. Lol. I feel some nausea for the past few days as well. Still bloated and having mild cramps. Hope this settle soon. Anyone else experienced this?

Re: The burping, farts and acid reflux. 😩

  • I’m 12 weeks in and my acid reflux is really bad.  I am working with a nutritionist who thinks it could be because I’ve been eating a lot of carbs like crackers and bagels bc of the naseau.  Apparently carbs can strangely be acidic.  While she if fine with me eating carbs she’s also suggested I incorporate more alkaline food into my diet.  She said it could balance out the acid.  I just started doing this and am hoping it will be helpful.  If you can I would def recommend talking to a doctor or nutritionist and see if they have suggestions on how to manage symptoms.  I always thought you had to be a celebrity to afford a nutritionist but apparently my particular insurance covers it 100% so it’s free for me.  If you have insurance you may want to call them and see if they cover a nutritionist and if so what the copay would be  if anything.  Good luck! 
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