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Healthy Habits w/o 3.8

keikilovekeikilove member
in Trying to Get Pregnant

What habits, goals, or resolutions are you focusing on this week?

How's everything going? Any recent wins?

What has you motivated or struggling this week?
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Re: Healthy Habits w/o 3.8

  • misspricklepantsmisspricklepants member
    @keikilove avoid cold drinks?! Never heard that one before...

    I think it's time for another round of Whole30. I've been feeling a little sluggish lately and I know its diet related (hence my rave about chocolate cake last week HAHA). Going to do my best to avoid el diablo (sugar) until I am ready to commit to the next W30 round. It's hard because I do it alone and it's much harder to stay accountable! I don't even miss the sugar, I miss dairy so much on W30. Other than that, committing to the gym 2/3 days a week and working out in the basement on "off" days, Just got a rower so it'll be a nice addition to our home workouts. 
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  • anniemarie887anniemarie887 member
    i've been working out 3-4x a week all year, but my march goal was to move every day in some sort, even if it's just a 10 min guided stretch. and so far so good! i'm also doing a 4 week long core regimen that i'm really liking. we got a peloton last year, and it's been fun branching out to the other classes.

    i was good about getting up and doing it in the morning to get my day off to a good start, but i'm a night owl by nature and i've been having a hard time dragging my butt out of bed. i would like to be better about doing it in the am, it's a really good mood booster for me.
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