Check-in here if you want to discuss working out, eating healthy or any other healthy habit you're working on!
What physical workouts are you doing?
What are you doing for your mental health?
What mindfulness practices are you doing?
Do you have any questions for the board?
Any great resources/things you've loved you want to share?
Re: September Workout/Mindfulness Thread
I am starting to get serious belly bounce during workouts. Does anyone have any reccomendations of bands or leggings that helped with this? Up until this point I have just been wearing normal running and biking shorts... yay for elastic waist bands haha.
Anyway, I have been using a belly band that I got pretty cheap on amazon. That, paired with some supportive leggings did the trick pretty well!