December 2020 Moms

Weekly Workouts and Mindfulness 5/22/20-5/28/20

Check-in here if you want to discuss working out, eating healthy or any other healthy habit you're working on!

What physical workouts are you doing?

What are you doing for your mental health?

What mindfulness practices are you doing?

Do you have any questions for the board?

Re: Weekly Workouts and Mindfulness 5/22/20-5/28/20

  • Anyone else all of a sudden winded doing anything? I went on a run Sunday and felt pretty normal. Then, Wednesday, I couldn’t even run a block without being out of breath! Maybe it’s just because the bump is growing now but, man, it was brutal.
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  • @laurenspdx ooh me. I went to get on my elliptical the other day and omg i couldn't even do more then a few mins and i was out of breath already lol I dont even have a bump yet and I'm still winded haha. It is brutal I agree. 
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