Too tired to exercise

rchouds · December 2019

I used to work out in a pretty regular basis, but I’ve been so zapped that it feels impossible. I also have a sedentary desk job and I work from home! I’m worried about the effects of not getting any exercise at all. Any one have this issue and bounce back from it?

leksiL · December 2019

In the second trimester you regain some energy but honestly this is my second pregnancy, and for both I have gone from a 4-5x/week exerciser to BLAH. I recovered after the baby was born last time and will again this time. Of course it's better to try to keep up with it but try not to stress out.

chichiphin · December 2019

totally normal @rchouds - I'm an avid exerciser & had to stop pretty much from conception to week 11. I finally got my energy & wasn't nauseous around 12-13 weeks & could go back to the gym. Even now at 23 weeks I still can't get in a workout multiple week nights in a row. It is just a new normal for now and it may be a good time now to accept what it may be like in postpartum and when schedules just don't work when baby is here.

rchouds · December 2019

Thank you, that makes me feel a lot better!!

Want a personalized experience?

Too tired to exercise

Re: Too tired to exercise

Choose Another Board

Search Boards