most days i have a fruit + protein smoothie.....fruit seems to be the only thing my body wants right now. Breakfast has been the most satisfying meal. I eat what i can during lunch and dinner.
A bowl of cereal usually, plus maybe some fruit. I've found I do a lot better if I have some protein. My therapist actually recommended getting protein enriched bread, English muffins, or waffles for breakfast or snacking, since they're still pretty bland for an upset stomach.
A bowl of cereal most mornings. Sometimes I'll have some apple slices or toast. When I'm feelin real fancy I'll do a fried egg on an everything bagel with guacamole and hot sauce.
I typically throw up as soon as I get out of bed (even if I’ve had crackers in bed before getting up) and then I can get some crackers in me. I usually don’t eat my actual breakfast until I get to work which is usually Greek yogurt with some fruit.
Breakfast is my enemies these days. I've got the I know I should eat to feel better but eating it the last thing I want to do thing going on. I've been trying to force myself to eat a little something early, a handful of crackers or pretzels, a small bowl of cereal, this week has been half a slice of pumpkin bread. Then like @mandarenee898 I go with fruit and yogurt when I get to work. I have plain Greek yogurt with strawberries, granola and a little bit of honey.
I'm definitely on the I know I should eat but nothing sounds good train. I usually try to make a smoothie but some mornings I dont have time and end up waiting to eat until I get to work or it's my kids snack time.
Pretty much the only thing I can stomach is carbs and fruit. I had waffles for supper tonight. I’ve been craving apples a lot and they really help settle my stomach.
This morning my oatmeal wasn't sitting well, so I ate what I could, and now I'm at work and eating crackers with cheese and cucumber slices. I kind of wish I had this for breakfast instead
Momma to 3 angels and two amazing children
F born June 2018 W born September 2020 #3 due November 2022
@kath1414 - I've been craving apples too! And I didn't really like them much before.
I'm eating a granola or breakfast bar and an apple every morning, over the course of like 2 hours after I get to work. I found eating slower helps with the nausea and doesn't make me feel starving by the time I get to lunch.
Re: Breakfast
W born September 2020
#3 due November 2022
FTM
BFP 08/25/19, EDD 05/04/20
W born September 2020
#3 due November 2022
I'm eating a granola or breakfast bar and an apple every morning, over the course of like 2 hours after I get to work. I found eating slower helps with the nausea and doesn't make me feel starving by the time I get to lunch.