August 2019 Moms

Fit Mama Friday 4/26

How's everyone feeling? Did you manage to squeeze in a workout this week?

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Re: Fit Mama Friday 4/26

  • Gentle yoga on Monday. She does a lot of lying on the stomach stuff, which I have to modify obviously, but child’s pose is not super comfy so I end up doing a lot of tabletop and cat pose. 

    I made it to Orangetheory at lunch yesterday after having to cancel my Tuesday class for a work meeting. 

    This is weekend will be lots of sitting around because I’m judging gymnastics. I agreed to it before getting pregnant, and I’m really regretting it. Will have to remember to get up and walk around a lot between vaults. 
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  • @heml - sorry you got roped into judging - maybe it could be fun depending on the age of the gymnasts? I frequently make commitments that I know I'll regret. 

    Made it to the gym twice this week - was hoping for 3x before the weekend, but I haven't been sleeping well. I'm anxious about work and the baby coming and my brain just won't turn off.

  • Loving my weekly prenatal yoga class and I’m looking forward to the summer when I can squeeze into my schedule a second weekly class. I got my daily hikes in all week, though I had to shorten a couple because we had abnormally high temperatures for a couple of days. Also as I get pregnant-er (totally a word) it’s like gravity is acting more strongly on me lol. I wonder if it makes sense to transition to a less uphill-intensive daily hike, but I feel like when I do there will be no turning back. 

    I’ve been fantasizing about swimming a lot this summer. I live near a big university campus and they have several pools you can get day passes to as a non-student/staff (I’m an alum but that doesn’t count) (some $20 and some $10) so I’m excited to go check one out to see if it makes sense for my waddly self to be in there with sporty students. The sad irony is that I work for another big university whose facilities would be free to me, but I work remotely and live too far from campus to use them (and the days I’m on-site are packed with meetings so I can’t work out). 
  • No official exercise this week. It going out for a 5 mile run on sun
  • I did so much walking but no official exercise. Ugh. I miss barre so much. My new schedule made it impossible - I usually go Tuesday and Thursday evening and Saturday morning but I now have evening class on Tuesday, group meetings after class on Thursday, and we were traveling the past 3 saturdays. 

    But! I get to go to barre today. I’m a little nervous because I haven’t done regular barre since March 30. I also am doing regular barre on Wednesday and a yin yoga on Friday. I will just have to take it easy and not push too hard. Starting the week of May 20, I’ll get to add back in my 2 prenatal barre classes per week and I can’t wait! 

    I wonder how long I’ll be able to do regular barre for? 

    *Live, Love, Laugh, Learn*

  • I’m teaching a 6-week prenatal yoga class that started tonight! So prepping for that I’ve done a little more yoga than usual the last couple of days... but otherwise I’ve been a bum this last week! Only got 2 workouts in and walked the dog twice. 
  • @sw1122 It was actually a super fun and easy weekend. I scolded myself for having a baditude going into it. I love gymnastics and seeing all of the girls so jazzed for their big state meet was awesome. Yay for making it to the gym two times! 

    @cato99 I’m looking forward to some pool-ing in a few weeks too. I feel like I may just google some good “water aerobics” moves and try some. 

    @purplg8r How was your Sunday run??!

    @AKuzReve How was your barre class? Any issues after taking a little time off? 

    @jmesue1030 How fun that you teach prenatal yoga! We need you to teach us a virtual class!

  • @heml it was good!  I had to drop my run:walk ratio (I normally run 3 mins:walk 1 min but I dropped it to 2:1s) but I’m still going. 
  • @heml, it wasn’t too bad! Muscle memory is amazing. She focused primarily on legs, which was hard but I survived and didn’t have too much soreness afterwards. 

    *Live, Love, Laugh, Learn*

  • Great news @purplg8r and @AKuzReve! Y’all are some strong MOTHERS! 
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