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July 2019 Moms
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Exercise??

rgn12rgn12 member
in July 2019 Moms
What are the “rules” on exercise? The nurse yesterday told me not to start any new exercise unless I had been doing it a while before pregnancy. I have been pretty sedentary since I started my new job, and haven’t done much exercise. Since the five week mark I’ve also been pretty nauseous and exhausted. However, I don’t want to just stay sedentary for the entire pregnancy.

What are everyone’s thoughts on starting exercise? I’m think second trimester when everyone says you should feel “more energized?”
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Re: Exercise??

  • blackhottamalesblackhottamales member
    @rgn12 what a great question.  I don't have a good answer since i did IVF and am still very strictly monitored by my clinic on my activities.  I think you might get some great answers in the question section of the "Week of..." Thread.  That way we don't have a ton of random discussions and it helps the board stay organized for everyone! 
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