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April 2019 Moms
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First Trimester Eating

mamigreeneyesmamigreeneyes member
in April 2019 Moms
Hi everyone! I am currently 5 weeks pregnant and since I found out that I'm pregnant, I have not been watching what I eat. Does anyone have any advice on how to get back to healthy eating while still being healthy for the baby?  I don't want to gain a ton of weight because of me rather than the pregnancy (if that makes sense).

Thanks!
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Re: First Trimester Eating

  • dapoint23dapoint23 member
    Hi @mamigreeneyes.... congratulations and welcome! We have a weekly healthy habits thread you can check out and join the the conversation! There's some good tips in there!
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  • mels823mels823 member
    I use a calorie tracking app, lose it (similar to my fitness pal) just to make sure I’m not going overboard. I have my calories set to maintenance and once I hit second and third tri I’ll bump it up a few hundred. I get SO many cravings for all the carbs when im
    pregnant. It’s so hard!!

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