March 2019 Moms
maggiemadeit
member
Fit Mama Monday 7/23
maggiemadeit
member
Helloooooooo fit mamas! Happy Monday!
Did you hit your fitness goals last week?
Set any new goals?
How are you feeling?
Making any modifications?
Did you hit your fitness goals last week?
Set any new goals?
How are you feeling?
Making any modifications?
Re: Fit Mama Monday 7/23
Noooooope. Turns out chasing around the DDs is about all I can handle. I need to do better!
Set any new goals?
I'm going to shoot for the same goals: accomplish the BBG pretraining. FX!
How are you feeling?
Terrible. For the first couple of weeks my nausea was swinging from nonexistent to extreme, but now it's just extreme all the time. No throwing up (*knocks on every wood object within reach*) but I constantly feel as if I'm about to. I am going to call my OB today to see if she can prescribe some diclegis (which is what I took with my last two pregnancies), even though my first appointment isn't until 8/13.
I completed my pushup and squat challenge, but didn't do too many additional workouts.
Set any new goals?
2 workouts/week
How are you feeling?
Feeling ok. I've been distracted by a lot of other projects going on at home. We have a classic truck DH and I have been working on to get it running nice and I have a garden project I'm trying to finish so I can get some fall fruits/veggies planted. That is at least a workout because I'm digging out the bushes that are there currently.
Making any modifications?
I switched from yoga to more of a circuit workout. I was getting bored and not feeling challenged by yoga. I feel like I can get a better pregnancy friendly workout with a circuit workout than with any of the prenatal yoga I was doing.
Did you hit your fitness goals last week?
Nope - started on progesterone supplements Wednesday and the nausea is now kicking my butt.
Set any new goals? Theoretically aiming for 4 walk and some yoga, so far already failing.
How are you feeling? Nauseous.
Making any modifications? Just laying on the couch.
Sadly no. I had a great running week, but my goal was 2 weight-training sessions and I only did one!
Set any new goals?
Sticking with adding weight training. Maybe I can actually accomplish it this week...
How are you feeling?
I felt good running this week, no pukey runs, but I am just exhausted. I took an hour long nap yesterday, and I don’t nap.
Making any modifications?
I am completely wiped and I am giving myself permission to take 2 days of rest in a row. I typically avoid 2 days off, but I really need it. I might even nap again today!
Set any new goals? Get back to running ASAP!
How are you feeling? I feel lazy haha.
Making any modifications? Yeah, completely, no running... uuuuuugh
When I was trying for my first, after 6 months my Chinese medicine doc told me that I should take a break from running, and I got pregnant the cycle that I stopped. So I figured I couldn’t get pregnant while running. I got pregnant this time in a hot minute while running 30 miles a week, and boy was I surprised!
Set any new goals? I’m going to join a gym tomorrow since it’s been too hot to run and they have a child watch so I can bring DS.
How are you feeling? Nauseous, bloated,tired but I’m trying to make myself exercise more since it does make me feel better.
Making any modifications?Just taking it slower when running
@Sweetest116 how hot is it where you are? When I am motivated enough to run, I go in the early morning to avoid the heat
food wasnt as great, ate way too much key lime pie. Oh well!
This week I want to focus on eating good things and going for a walk at least 4/7 days. It’s hot here.
Did you hit your fitness goals last week?Almost! Pre-preg I was working out six days a week. Figured I would cut back to 5 for now to have an extra rest day. Went to NH Thursday to visit fam over the weekend so I had a strong workout game Monday- Wednesday and got a ride in on Saturday. HOWEVER, I feel like I had a completely glutenous weekend sooooooo not sure how much the working out helped!
Set any new goals? Bed earlier!! I work out in the morning before work, usually starting between 5/5:30. It’s getting harder to get up with this awesome first tri fatigue so I need moooooore sleep! That and sprinkle in some running. I couldn’t run first pregnancy but did a little last week and felt great.
How are you feeling? Bloated, tired, FULL FROM THE WEEKEND!!
Making any modifications? On some ab work, yes!!!
BTW... thanks for starting this thread!!!! Keeping all of this mindful REALLY helps!
No, bc of doctors appointments I missed a couple classes.
Set any new goals?
Asked for a treadmill for my birthday, so going to start adding 30 min walks a few days a week during DD nap time.
How are you feeling?
Okay, some cramps here and there and nauseous if I don’t eat often enough.
Making any modifications?
Taking it easier in my classes during the first tri
yup! I workout over my 2 year olds nap time and binge watch Netflix during it.
Set any new goals?
I’d like to run as long as possible into this pregnancy. Last time I was so sick that I didn’t really do any the first trimester and when I felt up to it again my belly felt too uncomfortable to run.
How are you feeling?
Fine, but I’m only four weeks along.
Making any modifications?
Trying to take in a lot more water now that I know I’m pregnant. I live in SC and working out at noon in our garage is a huge sweat fest.
Set any new goals? Nope, just kept the same ones.
How are you feeling? Worried about this week because I've been feeling consistently nauseous since Friday. Like can't ride in a car nauseous.
Making any modifications? Oh yeah. Dialing back the cardio intensity for sure. My heart rate shoots up so much faster right now.
Married: 2016
BFP #1 4/23/18, blighted ovum 5/29/18
BFP#2 7/14/18, DS 4/5/19
Set any new goals? Trying to add some weights back into it this week.
How are you feeling? Nauseous and tired. I took a nap Friday, Saturday and Sunday! It was amazing.
Making any modifications?not really.
Didn’t get 3 runs in. I did run two days last week, with a 9 miler on Saturday. I was pretty consistent with my squat challenge and did two days of strength training.
Set any new goals?
Nope. Same goals. I do need to get 3 runs in, I have my relay coming up and I’m freaking out!!
How are you feeling?
Just tired and nauseous. I feel really good when I work out but it’s fighting the fatigue and nausea to make myself workout that has been hard.
Making any modifications?
I’m just running a slower pace but that’s it.
ETA: carrying more fuel and water, I was starving after my run Saturday.
I'm going to say yes. Worked out four days and then one day of hauling and building a whole bedroom of Ikea furniture. That totally counts as a workout.
Set any new goals?
This week I know I'm going to be off routine with some trainings I'm attending. Hoping to workout 3x and hopefully get to walk in the evening if the weather cooperates.
How are you feeling?
So tired. And even little things are exhausting. I carried DS up a flight of stairs and felt a little winded which just seems crazy.
Making any modifications?
Lots and lots of water.
Goal for for this week is 2 resistance and 2 walks.
Did you hit your fitness goals last week? No. Before getting pregnant and even the first couple weeks, I was working out 5 day a week. Now that that nausea and exhaustion has set it, it's been a lot harder. I would usually try getting in 30 min of strength training and a 3 mile run in. Last week I did 2 days of weights with walking instead of running, and one day of swimming.
Set any new goals? Lift weights 3 days, cardio 4-5 days.
How are you feeling? Generally nauseated. I have a hard time getting started.
Making any modifications? Starting to swim more than run, for now at least. With the nausea, the thought of bouncing with a run is no bueno. I am liking the swimming for a change.
Nope!
Set any new goals?
Get back to the gym and my bootcamp classes! I'll modify them but they were the only thing that made me feel like I was making traction, they're like crossfit training.
How are you feeling?
Tired, bloated and gassy. *(Sarcastically sings "I Feel Pretty" in my head.)* The deep water exercise class is not enough. I have decided just to swim laps when I want some aquatic exercise - the class is kind of a joke.
Making any modifications?
No, but I leave for vacation on Thursday and I am already mentally there, so I hope to get back on track after we get back next week.
BTW: all you runners, kudos to you!
As my favorite cornball fitness celebrity Tony Horton says, “do your best, and forget the rest.”
ANDDDD... count me in on the extra goodies. Worked out this morning but hubs went out and got Cold Stone a little while ago. Peanut Butter Perfection (my favorite flavor)... sooooooooo definitely got in on some of that goodness.
Yes, I suppose. I teach group fitness a couple times a week which is great for accountability (I obviously have to show up), less great when I'm really not feeling well.
Set any new goals?
I'd like to be able to get out for more walks w DD and our pup on days I'm not at the gym.
How are you feeling?
Blechhhh. Once I get going exercising I feel good but before and after are rough
Making any modifications?
Not really, just pulling back if I feel I'm overexerting
@hreed7289 me too! Just renewed my subscription. Recently really loved 80DO. Really love all of Autumn’s programs, esp Fix Extreme. Shift Shop was fun, I did that last summer and got awesome results. Shaun T is the man... they are all awesome!