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Prenatal yoga DVD or internet videos?

Klyn7Klyn7 member
in Pregnant after IF
Is anyone doing prenatal yoga using DVDs/Bluray or videos from the internet? I'd love some recommendations! I used to do some yoga before starting IVF, but it's been a long time, so I want to ease into it. I'd go to classes but they're pricey. Thanks!
*TW*
Me: 36 DH: 34 Dx: MFI, TTC since 2014
3 IVF retrievals.
PGS and PGD results from 9 embryos: 1 genetically normal embryo.
April 2017 transfer. BFP! M/C 11 weeks.
Donor embryo program: January 2018 transfer. BFP, EDD 10/6/18


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Re: Prenatal yoga DVD or internet videos?

  • DecemberDoll27DecemberDoll27 member
    I've been doing yoga with Adrienne on Youtube, some of her stuff is gentle and suitable for pregnancy. I am also curious to know what other people do. I am struggling to find a good prenatal exercise routine!
    Me 30, DH 39
    TTC since Aug 2015, 
    BFP Apr 2017 - late diagnosed EP, right tube removed, left tube scarred.
    Dx: tubal IF
    IVF Sept 2017, 7 R, 6M, 6F- 4 blasts, 1 transferred fresh - CP
    FET #1 Dec 2017- BFN
    FET #2 Jan 2018- CP
    FET #3 BFP!!! EDD 12/15/2018!
    Report Reply
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  • lablover78lablover78 member
    I also found some prenatal yoga on YouTube
    TTC since May 2013
    Mild PCOS, Compound Heterozygous MTHFR
    No Folic acid/pharmaceuticals/supplements (too many to list- private message me if interested), IVIL infusion
    Report Reply
  • lablover78lablover78 member
    I also found some prenatal yoga on YouTube
    TTC since May 2013
    Mild PCOS, Compound Heterozygous MTHFR
    No Folic acid/pharmaceuticals/supplements (too many to list- private message me if interested), IVIL infusion
    Report Reply
  • lablover78lablover78 member
    I also found some prenatal yoga on YouTube
    TTC since May 2013
    Mild PCOS, Compound Heterozygous MTHFR
    No Folic acid/pharmaceuticals/supplements (too many to list- private message me if interested), IVIL infusion
    Report Reply
  • gfgrumpgfgrump member
    I use yogaglo. Its a subscription but for me totally worth it. Not tons of prenatal but enough to find some variety. I really like Stephanie Snyder as a teacher but there's a bunch of others too.
    TTC #1
    me- 37, DH- 38
    Married 6.28.14, started TTC right away
    BFP Nov 2015, PPROM Feb 2016
    ER #1 May 2017, 15 retrieved, 10 fertilized, 3 day 5.
    ER#2 July 2017, 22 retrieved, 13 fertilized, 6 day 5/6
    9 embryos tested for pgs and pgd.  
    FET #1 9.29.17- 1 embryo-BFN
    FET#2 12.19.17- I embryo-BFP 1/1/18! Happy New Year to me! EDD 9/6/18
    Baby boy born 9.11.18- the love of my life!

    Report Reply
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