I should get the all clear to start working out again after my appointment this Wednesday! I'm so excited. I feel like I have been crawling out of my skin. Once I get the go ahead I'll be back doing reformer, yoga, weights, circuit, spinning. I'll also try some of those videos @SkilledSailor
I've been a tad better this week as I near the 12 week mark. That first trimester was soooo bad, I was way better about health and fitness with my first pregnancy! Now the time slips away and I'm just so dang tired and sick feeling that all I want to do after DS goes to bed is sleep myself haha! I worked out this morning and plan to go to a prenatal fitness class tomorrow morning so I'm 2/2 this weekend ---finally!
I was busier with work this week, which can be physically demanding, so I skipped out on most of my workouts. I have been eating a healthier breakfast and better lunches. Dinner is still just whatever I can manage to eat. I am going to yoga today! A slightly more intense form than I have been doing so hopefully it goes well.
@marym94 Lots of walking counts! Hope you've been having fun!
Even with not feeling good, I’ve been trying to get 3-4 workouts in per week. I alternate between spinning and a HIIT aerobics dance-party class (not Zumba, but kind of similar). As it gets nicer, I’ll also power walk. I’m finally starting to feel better but the workouts are getting harder as I get bigger—this is #2 and I’m definitely showing earlier than last time.
I’m so happy to see people starting to feel a bit better. I’m really proud of my week activity wise (not nutritionally strong but whatever, the chips call to me!) 2 weight workouts, 1 yoga class, and 1 spin class! It feels good to be feeling good
Had a really solid run today after a few weeks of bleh ones. I'm a pretty avid runner and trying to keep up with a good base throughout pregnancy while adjusting speed and distance. The end of the first trimester woes in sight hopefully. I wish my area had some pre natal yoga, I was into hot before pregnancy and really miss it. Does anyone have any recommendations for good pre natal yoga DVD's?
Me: 34 DH:33 TTC since Oct 2016 DX: Undetermined possible PCOS+MFI July 2017-Dec 2017 Letrozole+TI Dec 2017 CP Jan 2018 BFP:EDD 9-25
Re: Fit Mom Friday 3/9
my skin. Once I get the go ahead I'll be back doing reformer, yoga, weights, circuit, spinning. I'll also try some of those videos @SkilledSailor
@marym94 Lots of walking counts! Hope you've been having fun!
@redpuma119 Yay! That's so exciting!
@mamab2under2 Congratulations on being 2 for 2 this weekend! That's quite the accomplishment when you're not feeling well.
Does anyone have any recommendations for good pre natal yoga DVD's?
TTC since Oct 2016
DX: Undetermined possible PCOS+MFI
July 2017-Dec 2017 Letrozole+TI
Dec 2017 CP
Jan 2018 BFP:EDD 9-25