Nausea Fix? Goodbye, bread!

hannahb8319 · September 2017

Hi all! I have been struggling majorly with nausea and was reading the symptoms board for suggestions. Someone on there (if I can track it down again I will give you a shout out!!) posted about avoiding carbs because of the impact on blood sugar. I have done two rounds of Whole30 in the past, so the idea made some sense to me. Starting yesterday I ate carb-free (well, meaning no breads, pastas, rice, etc.) and my nausea has been SOOO much better! It's a pain to eliminate refined carbs, but I wanted to pass the idea along for anyone who is struggling like I have been. You might want to give it a try? Any other ideas for handling the nausea that seem to be working lately?

mileswithmyles · September 2017

Hi @hannahb8319! We have a "Nausea Remedies" thread going a few posts down. That might be a better place for this post rather than a one-off post. It's got a lot of great ideas for handling nausea!

hannahb8319 · September 2017

Whoops! I just posted there and now I don't know how to delete this one...

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Nausea Fix? Goodbye, bread!

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