November 2017 Moms

Fitness Friday - 9/8

Morning Ladies,

How's everyone feeling this week?  For me, movement is definitely getting much more encumbered.  My husband commented yesterday that I seem to be making a lot of strange huffing and puffing noises all the time lately.  I told him he should try walking around with a watermelon strapped to his torso!   My morning walks before work are officially a thing of the summer; sunrise is too late now for me to feel safe walking the roads with the dog, even with a bright reflective vest.  I've switched back to morning yoga.  My back certainly feels better, but I also miss the movement of walking.  I was able to get out for great hikes both Saturday and Sunday last weekend, and did yoga Tuesday, Wednesday, and this morning.  Yesterday ended up being a much needed sleep day.

Re: Fitness Friday - 9/8

  • Hi! I'm feeling similar. I've been going to yoga a couple times a week and loving it, but general everyday movement is tough. My lower back and pelvis are killing me, and my walks are getting quite slow. Still keeping at it, though! 
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