I think in the weekly symptoms thread people have discussed stretching and yoga techniques to help with that. That could be useful advice for you. But yes I work 45 hours a week and feel like dying. I don't remember the names of the poses they said are helpful. I usually just take a couple of Tylenol and sleep it off.
I feel like we've seen more of these one-off symptom related posts lately. As @SunflowerMama428 mentioned, there is a thread started every week for questions like this. Come on in and join the conversation.
I think in the weekly symptoms thread people have discussed stretching and yoga techniques to help with that. That could be useful advice for you. But yes I work 45 hours a week and feel like dying. I don't remember the names of the poses they said are helpful. I usually just take a couple of Tylenol and sleep it off.
Eta: it cut off half my post
Yes! I ditto that you find this post, I've been using some of the techniques recommended and it's been giving great relief! Hope you get some relief too
Re: Sciatica/round ligament pain
Eta: it cut off half my post