I have read a lot of great reviews about hypnobirth. I know 3 people who swear by this method and had amazing births. At the same time, I heard a couple of stories when hypnobirth was not helpful in the end. The pain was too strong to focus on meditations and visualizations.
Is it worth it or not?
Please share your stories about the hypnobirth:
1. If you tried it yourself
2. If your family or friends tried it
3. If you are taking hypnobabies classes right not or planning to start
I am also wondering what they cover during the hypnobabies classes, if they teach about possible invasive methods like inducing, epidurals, c-section etc.
Would you recommend taking hypnobabies classes only or together with regular hospital classes?
Thank you for your advice!