Haven't seen one of these in awhile. But I was lurking old threads and I'm stealing the gif idea from Sep '16.
What fitness goals did you accomplish this week?
What do you plan to do next week?
How do you plan on treating yourself for your accomplishments?
Any specific pregnancy related exercises to share/ recommend?
Gif party theme: How does exercise make you feel?
Re: Fitness Friday + gif party - 4/7
I walked 2 1/2 miles on Thursday.
What do you plan to do next week?
I would like to walk more after work but this past week had a lot of bad weather, so I couldn't fit it in. I'd also like to find a good prenatal workout that combines a little bit of cardio, some weights, and some yoga/stretching.
How do you plan on treating yourself for your accomplishments?
Well, I didn't do so good this week, so I'm going to buckle down on my carbs this weekend, but may sneak in a chocolate shake or two.
Any specific pregnancy related exercises to share/ recommend?
Not right now, I need to do some video hunting.
Gif party theme: How does exercise make you feel?
This is how I feel about exercise