Guys - our baby is almost a year old. She sleeps straight from 8-5am and then naturally starts falling sleepy at 10am in the morning and sleeps 10-12pm. Hence, a total of 11 hours which is on the lower side. She doesn't take an afternoon nap instead of trying but does fall sleep around 5ish but if we allow her a nap then, even a short one, she doesn't sleep till 11pm and hence we just keep her up. I'm wondering if it's worthwhile changing her sleep routine all together moving her morning nap start from 10am to 12pm. That way, there is a smaller gap to the night sleep. Is it natural to do that and would it harm the baby?