Prenatal yoga recommendations?

Re: Prenatal yoga recommendations?

• mombod member

  February 2017

  I have a few but the best one hands down is Shiva Rae Prenatal Yoga.

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• wifeinraleigh28 member

  February 2017 edited February 2017

  Check out https://www.doyogawithme.com ! Lots of free yoga classes that you can stream. Go to classes, and then under style select prenatal/postnatal.

  ***BFP & Child Warning***
  
  Me: 34, DH: 38 ~ TTC since 2014
  IUI #1-3 (Nov 2015, Feb 2016, May 2016) = BFNs
  IVF ER (July 2016) = 7 PGS normal embryos
  FET #1 (Sept 2016) = BFP! DD born 5/30/17
  FET #2 (April 2019) = BFN
  FET #3 (July 2019) = BFP! DS born 3/27/20

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• lickastick member

  February 2017

  Lurking 
  I'm a prenatal yoga teacher and Jane Austin is the best teacher in the country in my opinion. Her class are both challenging and relaxing! I hate most prenatal classes because they are boring and much too easy. Her classes will get you ready to carry and birth your baby. She has online ones here:
  
  https://janeaustinyoga.com/yoga-classes/online-classes/
  
  Yogaglo.com also has a good selection on prenatal classes online from about 6 different instructors. You get a good sample of different types of classes on there. It's $18 a month with the first 15 days free. 
  
  

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• Heliumgirl717 member

  February 2017

  Thank you all for the recommendations! I'll look at them today

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• alm52386 member

  February 2017

  I found prenatal yoga on youtube! 

  
  

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• ladylolly89 member

  February 2017

  wifeinraleigh28 said:

  Check out https://www.doyogawithme.com ! Lots of free yoga classes that you can stream. Go to classes, and then under style select prenatal/postnatal.

  This is what I used prepregnancy! I haven't tried their prenatal classes yet. 

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