1. What is your health/nutrition goal this week?
2. What is your fitness goal this week?
3. Any challenges this week?
4. How did you do with your goals last week?
5. GTKY: What's your favorite Thanksgiving dish, healthy or otherwise?
Bonus Bumpie Challenge: Do something strictly for you this week...get a mani-pedi, go to a movie, read a good book.
DH: 36⎹ Me: 36
Married: Aug. 2005
DS1: Born Oct. 2012
DS2: Born Jun. 2014
Re: Health and Fitness Check-in ~ 11.21.16
ive missed all workouts for 2 weeks. I figure once/if I feel rested I'll go for it again but til then I'm not making plans...