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December 2016 Moms
H4aPartyof5
member
DH: 36⎹ Me: 36
Health and Fitness Check-in ~ 10.24.16
H4aPartyof5
member
1. What is your health/nutrition goal this week?
2. What is your fitness goal this week?
3. Any challenges this week?
4. How did you do with your goals last week?
5. GTKY: What was the Halloween costume you were most excited about wearing growing up?
Bonus Gympie Challenge: Be sure to make your plates colorful (i.e. get in your daily servings of fruits and vegetables this week).
2. What is your fitness goal this week?
3. Any challenges this week?
4. How did you do with your goals last week?
5. GTKY: What was the Halloween costume you were most excited about wearing growing up?
Bonus Gympie Challenge: Be sure to make your plates colorful (i.e. get in your daily servings of fruits and vegetables this week).
DH: 36⎹ Me: 36
Married: Aug. 2005
DS1: Born Oct. 2012
DS2: Born Jun. 2014
Re: Health and Fitness Check-in ~ 10.24.16
2 - mon- elliptical and strength, tue- swim, wed- off, thurs- elliptical and strength, fri, sat, sun - busy weekend so we'll see
3 - I don't think so. Reflux is making protein hard
4 - so so good. But walking sucks. It hurts and it makes me start feeling sick. It's not in my goals but still seems like a healthy thing to do - but I don't want to... at all.
5 - I honestly don't remember being excited about any of them. It was always like... ok what can I wear that's easy and works. That is actually the same attitude I have with clothes in any situation now too,
1. What is your health/nutrition goal this week?
Eat more well-rounded. I feel I've been a bit carb-heavy the past couple of weeks and could use more greens. That said, I'm also revisiting some nausea this trimester, so carbs are my friends.
2. What is your fitness goal this week?
The usual: Do something. 5 days a week if possible.
3. Any challenges this week?
Symptoms
4. How did you do with your goals last week?
Ok...not very strenuous activity, but I did activity all the same:
Sunday: elliptical and treadmill; Monday: Walk and yoga; Tuesday: elliptical and treadmill; Wednesday: Walk; Friday: Walk
5. GTKY: What was the Halloween costume you were most excited about wearing growing up?
I used to watch Fairy Tale Theater with Shelly Duvall, and when I was 4 I REALLY wanted to be the lady pig from the 3 little pigs story. My mom did a great job with that one!
Bonus Gympie Challenge: Be sure to make your plates colorful (i.e. get in your daily servings of fruits and vegetables this week).
Baby #1
Baby #2
~04/19/16 EDD 12/26/16~
SaveSaveSaveSave
2. What is your fitness goal this week? Be active when I can be. My plan, and all home videos since I can't wear shoes to go to the gym: Monday: Upper Fix, Tuesday: None, Wednesday: some sort of cardio (Country Heat), Thursday: some sort of cardio (another Country Heat), Friday: None, Weekend: I'll play by ear.
3. Any challenges this week? Not really, actually. We plan to carve some pumpkins with our nephews tomorrow night, and that is about it.
4. How did you do with your goals last week? Blah. I don't even think I worked out once. However, I was anticipating my arm hurting more than normal after getting the Tdap shot, but it actually never was. So, I was just lazy.
5. GTKY: What was the Halloween costume you were most excited about wearing growing up? Growing up, my mom made our costumes each year... or some aspect of it anyways. The one that sticks out in my mind was the 50's girl outfit I had, and mainly the poodle skirt!
Bonus Gympie Challenge: Be sure to make your plates colorful (i.e. get in your daily servings of fruits and vegetables this week).
TTC Since: November 2015
BFP: March 31, 2016
DS: November 21, 2016
Same old same. Minimal eating out. Cook healthy meals at home.
2. What is your fitness goal this week?
Keep walking. Yoga Tues/Thurs. Maybe a short hike or something if I'm feeling up to it this weekend.
3. Any challenges this week?
Back/rib pain still lingering, but hopefully my massage/chiro combo this morning will help that out.
4. How did you do with your goals last week?
Ok. Skipped a yoga because of the back issues. But then figured out moving around actually helps it so went to the other session of the week. Walked all over the beach, up and down rocks and crazy stairs, all day Saturday and felt awesome. That's more insentive to keep moving this week.
5. GTKY: What was the Halloween costume you were most excited about wearing growing up?
I was terrified of Halloween as a kid. Didn't really participate in the whole thing until I was much older and costumes just became skin tight dresses and crazy heels. Our tradition when I was little was to turn off all the lights in the house (so tricker or treaters would think no one was home) and hide under blankets and read books with a flashlight. I was an odd kid...