Healthy meals for just one person?

Re: Healthy meals for just one person?

• mrskadams

  January 2009

  I don't have anything, but good luck to you!  I have the opposite problem.  I used to eat mostly for myself, but now I feed a family of 4.  I swear I never know how much to cook.

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• Amie Schulz

  January 2009

  I make myself lots of soups for lunches when dh is gone. Like a black bean sausage soup is my fav.  Also, Teriyaki Chicken with brown rice I do a lot also. That way I can store the rice and have it a couple times that week.

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• bluestar0527

  January 2009

  DH works a lot of crazy hours too..... I do a lot of salads and grilled chicken!

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• cc605

  January 2009

  personal pizzas on whole wheat pita bread with turkey pep, low fat cheese, veggies, bags of salad and add other veggies, the new healthy choice steamers are pretty good.

  

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• BecauseICan

  January 2009

  I've been making a lot of crock pot meals b/c we've been eating at different times--plus, the ease of throwing something together early afternoon makes dinner time so much less stressful these days.  Try this:

   

  https://crockpot365.blogspot.com/
  

  

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• Marie Tourville

  January 2009

  I make bigger meals that freeze well and then portion them into single portions.  This way my dh can take them to work for lunches as well.
  

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• outdoorgriller

  January 2009

  That is great I sometimes make meals for one and I love grilling them.If you want more recipes or if you want to take a look at the collection of tips I have for grilling you can visit www.cookingandgrillinoutdoors.com

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