Everything I read says no cows milk until after 1 yr old. I am fine with that. My question is, things say that whole milk yogurt and cheeses are okay though, but isn't whole milk cows milk? I don't want to give my 9 month old any yogurt or cheese until I know for sure. (I'm in no hurry to give him any "people" food).
The problem with milk is the lactose. Yogurt and cheese are fine before a year old because there is a lot less lactose in them than straight whole cow's milk. I would suggest starting with just a little and see if you notice anything wrong. Just like you would with any other new food. Usually the warning signs are vomiting, diarrhea or a rash. I've been giving my daughter dairy products since around 7 months and she's done fine with them. Everything in moderation.
Same here. We slowly introduced whole milk yogurt (stonybrook or whatever it's called). I would mix it with oatmeal or give it to him straight with fruit mixed in with it. Just a little at a time. Now he is at the point where he can eat about ....a half cup of the stuff? Maybe less, maybe more I just eyeball it. Unfortunately it will cause some slight constipation so make sure you are giving plenty of fluid. As with cheese he just really isn't a fan of it lol so I plan on reintroducing it again soon.
Re: Milk question