Soooo sleep deprived over here. I was wondering if any of you drank matcha tea? I know caffeine is okay in moderation, but just looking for some others out there that also enjoy it while not affecting breastfeeding. Thanks!!
I don't know anything about matcha tea but I will happily admit that my 2-3 large cups of coffee in the morning save me. 3 hours seems to be our average sleep stretch. I tried giving up coffee for a couple weeks to see if it was what was keeping him up but it didn't make any difference for him, just made much a very groggy mommy! I do keep my coffee drinking to the hours before noon though. Do what you gotta do momma! Survival is what matters most!
Married:09/27/14
Baby N-Born:10/29/15 Our Angel: EDD: 05/11/17. MC at 6 weeks Baby #2- EDD: 07/18/17
I second PP. I drink 1-3 cups of coffee a day, sometimes the last being around 5. Most days we have a max of a 3 hour stretch. Then last night we had a random 7 hour stretch even with coffee at 4. Kids are weird lol
Re: Matcha Tea and EBFing??
Our Angel: EDD: 05/11/17. MC at 6 weeks
Baby #2- EDD: 07/18/17