My LO is 10 weeks and I feel like I'm in a weird limbo position. My son breastfeeds overnight and usually nurses every 2-3 hours. He will nurse between 8pm to 8-9am and he gets 4oz bottles of expressed milk during the day, again every 2-3 hours. I'm only pumping twice during the day (10am & 5pm) for 15 minutes each session, and I'm getting anywhere from 20-24oz daily. I'm struggling with oversupply and already have enough in the freezer to feel comfortable. I've read Sage tea helps, cabbage leaves etc. but haven't really believed the hype. The only advice I've read that I feel could work would be eliminating one of my daily pumps but my boobs are so engorged and painful that doesn't seem like the right answer either. If I don't pump by 5pm my boobs stay too full and LO won't empty a breast & he usually nurses for 20 minutes or so.
Anyone successfully decrease their supply to match their babies daily needs? What did you do?