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December 2016 Moms
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Lower back pain

rachelfozorachelfozo member
in December 2016 Moms
I am 9 weeks 2 days and my lower back is killing me every evening.  I feel as though it is locked and I can't move without grunting in pain.  Ugh...if this continues I am in for a looooong 31 weeks.
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Re: Lower back pain

  • aevan011aevan011 member
    edited May 2016
    I'm having lower back pain too. My chiropractor is one of my favorite people these past few weeks! 
    Hope you get some relief soon! 
    Lilypie Pregnancy tickers
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  • dmontgodmontgo member
    I second the Chiropractor! Works wonders for me. Also, I would recommend some body-weight  squats if you're feeling up to it. They help strengthen your core and has really helped me alleviate an back pain I've had this far. Feel better soon!
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  • elizabethp529elizabethp529 member
    Me too! I think part of it is our crappy mattress though. When I woke up at 6:30 yesterday morning bc of my back, I started sending options from Consumer Reports to my husband. It hurts his back too, but we've got a long way to go so we've got to figure something out. Feel better!
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  • uromysuromys member
    My best friend worships her chiropractor. She goes every two weeks! I on the other hand am terrified of giving it a try since I have two herniated disks in my lower back. I usually just stretch and do more core and back exercises to strengthen the muscles around it. Hopefully it won't last throughout your whole pregnancy.

    DH & I are both 28    Together: 12 years    Married: 09/24/2011

    BFP#1: January '12 - DD1 09/16/2012

    Preterm labor 31 weeks. Monitored for Hellp and diagnosed with oligohydramnios July '12

    BFP #2: 06/25 - EDD 03/05/15 MMC confirmed 8/1 - D&E 8/4 retained tissue discovered 8/20

    BFP #3 11/24 - 12/15 Heartbeat detected - DD2 07/29/15

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  • JulieSmilesJulieSmiles member
    @uromys I have spinal stenosis. I spoke in depth with my chiropractor about it. I know mine isn't as bad as a herniated disc, but if you are having back issues, I suggest looking into a chiro. Mine has helped my back so much. 


    Image and video hosting by TinyPic image



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  • jptrumptonejptrumptone member
    I get lower back pain from gas and constipation, so you could be experiencing that too. I've also had bad lower back pain from a UTI (and it was my only symptom)...
    EQD born 12/15!

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