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March 2016 Moms
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Good and quick exercise videos

swimflipperswimflipper member
in March 2016 Moms
anyone have any suggestions for a good but quick (like 30minutes) exercise videos?  After my first son my exercising was just walking to the pond on my property (about a mile and half) but my son insists on walking on his own and there's no way I can carry both kids home if he decides he's done walking. Also walking didn't help get rid of my belly pouch. I think I'm like majority of people and have the lovely separation of the stomach muscles so videos that can help with that too. 

Thank you for the suggestions. 
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Re: Good and quick exercise videos

  • meg_2006meg_2006 member
    Blogilates has lots of great, short videos. They're categorized by muscle group and workout type. They're 5-15 minutes long, and there's lots of choices. Most don't involve any extra equipment. Just remember to do a mix of cardio and muscle building for best results. Enjoy! I'm dying to get the ok to start exercising again!

    Anniversary


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  • swimflipperswimflipper member
    Thank you  :)
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