Another thread made me think that it might be nice to post some things that we wish someone had told us before we were experiencing it (whether it was a pregnancy thing, a labor/delivery thing or a having a baby thing). Any BTDT moms want to chime in with some advice for the FTMs out there?
Re: Things you wish someone had told you
- postpartum hair loss!!! It's real. Around 3ish months postpartum you (likely) will lose a ton of hair, especially around your hairline. It stops a few months later, and taking a biotin supplement may help, but it's scary when it happens and you may want to invest in a lot of headbands for this time (I'm so embarrassed looking back at pics from that time!).
- having a kid is awesome, but it's also possibly the hardest thing on a marriage. You and your SO will most likely have some of the worst fights of your life in those first few months. It's a combination of lack of sleep, hormones, and just the addition of another person into your lives. You will (hopefully) get through it, but it really sucks while you're in the midst of it.
edited for typo
Baby #2 due 8/11/2016
I wish someone had told me not to take advantage those last few weeks where it was just DH and I. I was so excited and uncomfortable that I completely rushed that by. Once this baby comes it will never be just You and DH again.
- PP "Depression" doesn't necessarily manifest as depression. It can be anxiety, overwhelmed-ness, OCD, etc. Also, it can start after your 6 week PP appointment. If you're EVER unsure of how you're feeling, call your OB. They will take your concerns seriously. Don't feel like a failure. This is all hormonal and you have no control over it.
- You know what's best for your child. Mother's Intuition is VERY real. Listen when other people make their suggestions, but at the end of the day, you are the mom. It's your child.
- Don't expect the "overwhelming immediate falling in love" feeling when you see your child. I was immediately protective of DS, but wasn't "in love" with him. I thought something was wrong with me because of that. Now, almost two years later, it's insane the amount of love I have for him.
I'm sure there's more, but these are the ones I can think of off the top of my head.
apparently this is totally normal:)
The Rowdy Roberts
-I was totally caught off guard when I didn't have the feeling of "extreme falling in love" when my first child was born. Everyone would ask "Isn't the feeling amazing?!" and I was just like "Eh, sure." The love came, it just wasn't instant!
-Don't beat yourself up!! I remember crying the first night I gave my first child a pacifier. I felt like I was failing and his nursing would be doomed. We also had to supplement for the first few weeks with formula because he lost too much weight. That made me feel like a failure too. But it was necessary for his health! As a first time mom I put so much pressure on myself and it was very overwhelming. With my second, I was happy when she took her first bottle, because I knew she was happy with whatever form of "milk" she had. Give yourself a break!
-Take people's critical advice with a grain of salt. Our first born wanted to be held and rocked most of the time. Grandparents would tell me I was spoiling him etc... I just shrugged them off, and I'm glad I did. Our second child didn't want to be held, she would rather be in a bouncer than in our arms. I tried to rock her before bed and she would just get antsy and want to lay down. Every child is different. Our first child is still a cuddle bug and our second is Ms. Independent!
Also hemorrhoids. UGH. They were terrible for me. They went away after a while, but man it was excruciating while they lasted. I'm already looking up remedies in preparation for that.
And... my hooha was a little dry after it all. Ask your OB for some cream to help bring back the moisture... this will make a difference once you are cleared for sex again.
Coconut oil works great on your nipples if you don't have any lanolin on hand.
Google "cluster feeding." It is all too real and it is extremely normal. Your nipples might want to fall off during this period, but it will pass. DD did this for maybe a week and a half or so. I read about it like crazy, but gave in to her demands.
Pump first thing in the morning after baby has had their milk. Your supply is typically better in the morning and this will help you build up a freezer stash. This won't apply right away... it is more so once your supply has been established.
Also, not everyone has leaky boobs. Many do, but I never leaked and I thought something was wrong with me. I had stocked up on breast pads that I never ended up needing.
Lastly, never say never when it comes to anything. You do what you need to do to survive in the beginning. I was anti-pacifier and anti-bed sharing. DS got a paci on night 2 (because *I* was the paci and I was bleeding) and came to bed with us on night 4. I laugh at my pre-baby self sometimes. Along those lines, don't be too vocal about what you will or won't do because you may eat your words later.
I I have a friend with 5 kids who says "never trust a baby." It's become one of my favorite mantras.
BFP #2 8/22/12 | EDD 5/5/13 | DS1 born 5/9/13
BFP #3 4/25/15 | EDD 1/7/16 | MMC 7/2/15 @ 13w1d | D&E 7/8/15
BFP #4 12/9/15 | EDD 8/22/16 | DS2 born 5/18/16 at 26w2d
Just keep swimming.
I wish someone had told me about the crazy emotions - just random, uncontrollable crying - for no reason the first week or so. My hormones were out of control. Especially in the evenings, 6:30/7:00 would hit and the tears would just come. I think anticipating the night would get me. It can feel really lonely and overwhelming when you're sitting up with a crying/nursing baby at 3 in the morning.
I also second everything else I have read on this post.
DD: Aug '16
10/2017: Twins confirmed with TTTS at 22 weeks.
10/10/17 Twin B passed after in utero placenta surgery
11/2/17 Twin A & B born
11/26/17: Twin A passed after 24 days fighting in the NICU
Benched 6 months
BFP: 6/28/18 MC:7/16/18 BO
BFP: 10/2/18 EDD 6/15/18
There are two things that I remember:
1. You may be terrified to poop after having the baby. I remember feeling sore and just nervous, but at the same time having to go--just all around awkward.
2. PADSICLES. I worked in OB when I had my son and a couple of nurses made me padsicles to put in my freezer and I was pretty skeptical. First night home and the discomfort was real, I am a little ashamed to say how much I enjoyed sitting on a frozen pad, but it was heavenly.
https://prettyprovidence.com/diy-padsicles-postpartum/
Biggest pads you can find
Witch Hazel
Aloe Vera
Lavender Essential Oil
No one warned me how terrifying it would be to drive alone with your baby for the first time. Hubby driving us home from the hospital was no big deal, but a couple days later when I had to take DS to his appointment was so nerve wracking.
And this too!!! I took DD to her 2 week check up by myself and I was constantly looking in mirror and paranoid about how she was sitting and holding her head in the car seat, etc...obviously, something bad was bound to happen while she was sleeping in her car seat for the 15 mins it took to get to the dr's office. But after that first time I quickly got over it and wanted to be out with her all the time - woohoo freedom!
Baby #2 due 8/11/2016
Baby #2 due 8/11/2016
i thought I was going crazy. I ended up going back to the new mom support group at my hospital and breaking down in tears. The lactation consultant who ran the group got me the number for a ppd/ppa hotline to call and they set me up with a therapist.
I basically just felt like I was failing everyone. I wasn't being a good wife, I wasn't a good employee to my bosses (I made so many stupid mistakes during that time), I wasn't taking care of myself and I was anxious/obsessing about DS. Every morning I would have a freak out trying to get everyone ready. Then I'd come home from work, and the freak out would resume with dinner, bedtime, cleaning up, getting things set for the next day, etc. id be mad that DH wasn't helping but I wouldn't let him do anything for me. I had to take a step back and see what was realistic for me to do and what needed to be done. This was a major reason why I ended up quitting my job (which was part time at that point). At 6 weeks I was awesome. I was just home with my baby and not back in "real life" yet. That plus DS's health issues during this time we're basically what sent me over the edge.
Re: breastfeeding, there is a lot of misinformation out there, and sadly a lot of medical professionals don't have enough training/knowledge in this area. There are some people whose milk just doesn't come in-- if that's you, and you want to breastfeed, seek help immediately and you may be able to get things going. (No shame in deciding to formula feed, of course!)
If your baby's latch doesn't seem right, ask about lip and tongue ties. They are common, but many doctors and nurses don't know about them or check for them. A good lactation consultant or pediatric dentist should be able to help.
The other tip I always offer new parents is not to warm up their baby's bottles (breast milk or formula) at first. If your baby will take a bottle at fridge or room temperatures, it will save you a ton of trouble when you are out and about (some kids won't, but many will!). It also avoids wasting milk. My daughter took her milk and formula cold. Daycare would give her the bottle straight from the fridge and were able to just put it back in the fridge when she was full. If you heat it, you have to throw away the unused portion!
BFP #1: 08/17/2012 DD1 born 05/01/2013
BFP #2: 07/31/2015 M/C 09/23/2015 (11.5 weeks)
pp emotions are no joke
The Rowdy Roberts
Read these to my DH and we are both experiencing, "shit just got real" moment. This thread is reality. Thanks all for sharing. I want to put on a padsicle right now! My body heat these days...unreal.
Also, that numbing spray they give you at the hospital is the best. Ask for an extra can.
Ditto on everything PP have said.
I will add: sunshine and fresh air. Especially when the baby is so little that you don't want to go somewhere with lots of people, at least you can go sit outside or even take a walk for a few minutes. I had DS in February, and I didn't get outside much until it got warmer, but those days were glorious. It helped me feel human again.
Also, don't be a slacker, but listen to your body about postpartum exercise. It's hard to bounce back, and it's okay to ease into it. Also be aware that it can impact your milk supply. My BFF lost weight like crazy while nursing, but the second I tried to do any real exercise, my supply tanked, no matter my water intake/nutrition/supplements. I had to choose between getting my body back or nursing (nursing won). I'm so glad I nursed DS, but it sucked to spend a year stuck in my postpartum body with no real change.
BFP #2 8/22/12 | EDD 5/5/13 | DS1 born 5/9/13
BFP #3 4/25/15 | EDD 1/7/16 | MMC 7/2/15 @ 13w1d | D&E 7/8/15
BFP #4 12/9/15 | EDD 8/22/16 | DS2 born 5/18/16 at 26w2d
Just keep swimming.
That said, if you do have a baby who doesn't want cold milk, unless I was pumping at work and knew I wouldn't be using my pumped milk that day, I always kept my milk out for 8-10 hours at room temp - she would actually take it like that, so I wasn't worried about wasting it if she didn't finish it all. If we ended up not using it within those 8-10 hours then it went in the fridge or a freezer bag.
Baby #2 due 8/11/2016
Baby #2 due 8/11/2016
The frozen pads saved my life. They helped so much. Also, drink tons and tons of water. The more watered down your pee is the less it hurts to go and learn to use the squirt bottle to help too. I dreaded going until I got how to use the bottle down.
Be ready to be exhausted, the hallucinating that your sleeping kind of tired. Those first two months I felt like that every night and most of the day. I would be sitting with DD and my mind would wander and it would feel like I was dreaming but I was awake.
Also, this time I'm going to take it easy on the first shower. I wanted just a long hot shower, but I got over heated and light headed and felt like I was going to pass out. I had to get DH to get a nurse to help me back out.