anyone else finding it hard to balance your new life? I'm a FTM to my beautiful Emma Noelle and I have always dreamed of being a SAHM. However, lately I've been feeling overwhelmed and am struggling to find out how to balance my day. DD is 3 months Friday and I know it takes a while for babies to get into a routine, but I need to know what you moms are doing to establish a routine. I am so tired that people say to sleep when she does, but then nothing gets done. I try and eat healthy but I can't cook like I used to and I feel guilty when I go out to get something. I want to really get a "normal" day like routine down, but I'm EBF and that may be part of it. But in so upset that my condo is always messy, husband is gone for 2 weeks. So it's just a lot. And the fact that she sleeps pretty bad at night is not helping my mental health! Any help or suggestions would be appreciated. I know there have been a couple posts similar, but have to put this out ther. It's more about how you find a balance between babies and still getting sleep and housework done!
Re: FTM struggling with balance
On on the days I am home with baby we wake up around 7 for the day and start off with playtime and stimulation after he eats (bf here too) he usually goes back down for a nap around 9 and this is my golden nap when I do dishes and shower and start laundry. Once he's back up we play and chat. Sometimes he lets me put away laundry. For his afternoon nap I wear him and vacuume and while he sleeps I pick up the house.
I would suggest crock pot meals.
You can bathe with the baby. I take DD in the bathroom with me with a bouncy seat, wash her, lean over the side of the tub to quickly diaper and her towel dry her then let her sit in the bouncy seat while I take my bath. She seems to enjoy this time as much as I do.
With DS I would make meals ahead and kept them in Tupperware type bowls in the fridge. Pasta, soups, caserole, left overs from dinner. Then I only had to cook every few days and the rest of the time just take a couple minutes to reheat and have a little "picnic" on the floor. I found it preferable to limiting my meals to naps and feeling I had to chose between food and sleep.
Do stuff for yourself. Whether it's watching TV or going for a walk or whatever you feel will help.
Some things that have helped me: I shower at night when DH gets baby ready for bed. I sleep in yoga outfit so I don't have to get dressed in the morning. I do my cleaning on weekends when DH is here and he helps me. I've had to cut down on the time it takes me to do everything: cleaning in half the time, makeup in 5-10 minutes, fast shower, fast laundry folding, etc. Basically I always feel rushed except when I feed or spend quality time with DD. That is my time to relax and enjoy her.
Edit: Posted too soon
we feed usually around 9,10,11:30,12:30, 2:30, 4:30, 5:30, 7,8 then down for sleep for the night.
Some feedings get skipped. She sometimes takes a nap around 11. Her longest nap is usually at 2:30-4/5.
Main between feedings we play on the bed or in her play gym, we do tummy time, we go for walks around the house. 745 is when we start our bedtime routine of bath, massage, swaddle, nurse to sleep.
After shes down I'll sometimes wash bottles, take a shower. Or if there's anything else chore wise I need to do. Nap times during the day I may clean the bathroom once a week. I sadly usually don't really get to eat anything more than yogurt or fruit until around 1/2. I'll admit I probably don't feed myself as good as I should. On days i make dinner I'll lay her blanket down with some toys in the dining room and talk to her while I cook. If she gets upset I'll either let my neice sit and play with her or she will fuss until I can handle her.
If you need a rest definitely have someone come by and help. Even someone helping by playing is a huge relief! I know Riley to me feels a little high maintenance as she needs eye contact and people near her I swear all the time. I'd at least try relax and nap if you can during the day during her naps. Chores in the house can wait.
Pp have given you great ideas - just want you to know you're not alone. Try to figure out your child's hunger/nap schedule & go from there. It'll get easier. And go make some sahm friends with kids similar in age - that's more important than any cleaning. Libraries, clubs, parks...go on walks in your neighborhood. Good luck!!