Mid-Day Exhaustion??

Re: Mid-Day Exhaustion??

• jamiesc58 member

  March 2016

  Try some of these:
  
  https://greatist.com/happiness/28-scientifically-proven-ways-boost-energy-instantly
  

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• Tnallen107 member

  March 2016

  Giiiiirl, same here. I have been getting up (I have a desk job) and taking my 15 minute break during that time period. I go outside and walk around. It helps a little bit! But boy, that exhaustion seems to creep its way back in....

  first time momma
  -a heart at peace gives life to the body-
  

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• tmk0325 member

  March 2016

  I don't have any real suggestions as I just took a nap for an hour and a half! I did read something recently that says not to fight it and if you have an office job, close the door and take a 20 min power nap with your head on your desk or laying on the floor! I used to go nap in my car when I was tired also.  

  

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• kmlovato member

  March 2016

  Honestly, I end up napping at my desk at lunch for 20-30 minutes, and sometimes it helps. Not really, but I guess better than nodding off in the middle of a report or meeting. 

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• Curls919 member

  March 2016

  I just passed out on the couch watching Daniel Tiger with DS so I'm no help lol
  
  what about taking a walk (even if it's just around your office) and/or having a cup of decaf?

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