Anxiety

sjo_thetwins · February 2016

I can't be the only one who has it, who hasn't had an ultrasound yet - wondering what's going on in their uterus/area. So many things run through my head like ectopic, molar, etc. My betas doubled and a half in 48 hours and that scares me. From 978 on 4w2d to 2400 on 4w4d. So basically, other than telling yourself "I'm pregnant right now." Or "today, I am pregnant." What else do you do for reassurance/no stress?

I have my ultrasound next Thursday. So it's just another waiting game at this point and I'm open to everything that helps you (and in turn, me) not have a stroke from thinking or googling too much.

von1976 · February 2016

How far along are you now? (No siggies on mobile.) I figure you'd know by week 6 if its an ectopic. And I also figure a molar pregnancy has outrageously high hcg levels. Mine were 3x the reference range, but from what I've heard molar pregnancies run about 10x or more.

So while I'm anxious for the first u/s because I want to hear a heartbeat and see if there's one or two in there, I'm not anxious about either of those worries at this point.

What can you do? Breathe. Wait. Repeat.

CopperBoom86 · February 2016

I'm only 4w2d and have not had an ultrasound yet. I have these thoughts, too, but it's important to remember worrying will change nothing.

Whatever is, is. And whatever will be, will be.

That helps me, a lot. That, and DH reminding me of that every time I get anxious.

Hillzy30 · February 2016

I'm right there with you girl! Our u/s is a week from today and time is crawling.
I'm thankful to have an active toddler to take my mind off of things and when she's sleeping, I binge watch old tv shows. Currently watching 7th Heaven during nap times and it's helping me stay away from Google!

SuperKristy85 · February 2016

Well I definitely understand what you're feeling but let me tell you on the flip side it's not much better! Due to a history of miscarriage and early spotting I have now had 3 ultrasounds and it's still leaving me riddled with anxiety. I have another one next week and hopefully if we see the heartbeat it'll be my last "out if schedule" ultrasound.

There's a good reason why the doctors don't want to do one until your at least 8 weeks :-)

sjo_thetwins · February 2016

Thanks ladies! Very reassuring, I assure you! To @von1976 I am 4w4d. The last beta level of 2400 I got, I got today. And it was 978 two days before that. It's just worrisome I suppose. I'm not worried about multiples, only those two things, really.

MRSCORKER · February 2016

I'm riddled with anxiety because I know nothing. My doctor didn't do any beta draws so I have no idea what my levels are and I don't have an appt or u/s until 3/22. I'm 4+3 today and having lower back cramps which scares me. I've been binging the crap out of some Netflix to try and distract myself and DH took me to brunch and a movie on Sunday to keep me busy. Just keep yourself moving and breathing. I'm not religious but I keep saying "Let go and let God" because it's out of our hands. *hugs*

sjo_thetwins · February 2016

@MRSCORKER I get lower back pain too, it's not bad enough to feel the need to take some Tylenol or anything, but it shows up from time to time thought out the days. But I also cramp in the front (again, not enough to take medicine), so I'm trying to associate both to just my body changing and growing? *hugs* to you back.

MRSCORKER · February 2016

samijrichards said:

@MRSCORKER I get lower back pain too, it's not bad enough to feel the need to take some Tylenol or anything, but it shows up from time to time thought out the days. But I also cramp in the front (again, not enough to take medicine), so I'm trying to associate both to just my body changing and growing? *hugs* to you back.

I'm sorry you're cramping but I feel better knowing I'm not alone! Mine aren't bad enough to take anything for either, just enough to be uncomfortable and they come and go in my back and abdomen. I would love some sore boobs or nausea right now just for reassurance! (Remind me I said that 2 weeks from now! Lol)

sjo_thetwins · February 2016

@MRSCORKER lol! I am also sadly wishing that I had nausea. I do have the most painful boobs, though. I don't think the cramping should be too concerning unless it is accompanied by blood or overbearing.

UponAStar16 · February 2016

I have my ultrasound next Thursday too! For now I'm just telling myself that, unless someone tells me otherwise, I'm pregnant and regardless of what is going on in my uterus all I can do is try to keep myself healthy, mentally and physically. Granted, my fatigue seems to help with anxiety because I don't have the energy to worry most of the time (and I'm usually a very anxious person)....maybe in a couple weeks awful symptoms will override the anxiety for you too

queen_frostine · February 2016

I didn't have betas. I did three pregnancy tests five days apart, and they did get darker, but I don't know if they darkened fast enough to be "doubling." I wish I had numbers! My ultrasound isn't until March 11. I have three more weeks! I'll be six weeks along tomorrow, nine weeks at the ultrasound. On my last pregnancy I had an ultrasound at seven weeks that revealed a blighted ovum. I had a little nausea and breast pain at first, but that's tapered off now - which was exactly what happened with my unsuccessful pregnancy, so I'm of course terrified that *it happened again.* Also one of our guinea pigs just died and the other one is sick. I'm really trying to concentrate on work as much as I can. I mean, I do worry constantly, but there's nothing else I can do...

Although I have a calendar with each day written on it and I cross them off. And I check the "changes of NOT having a miscarriage" post.

I think it can be hard sometimes to see other people posting their symptoms, their ultrasounds, their news, when you feel like your pregnancy is not moving along and you want to have the same signs. But try to just look on the bright side - you only have a week to wait for your ultrasound, and you at least had betas done! This time next week we'll be seeing your baby bean in the ultrasound thread

LizaKate1213 · February 2016

I'm also 4+4 and I'm so anxious! No betas either, and my ultrasound isn't until March 9th. Going to be the longest 3 weeks of my life thus far. Boobs are killing me but other than that I'm just slightly more hungry than usual. No nausea or anything.

mothernorth · February 2016

Man, all of your physicians move fast! I'm 6w+5 and I don't even get my first 'set up' appointment until March 17th... And then I have to wait for a second appointment before I'll even see my OB or have ANYTHING done

I wish I had advice for the anxiety, but I'm looking on here to try to find some too right now. Just keep that chin up I guess! Good luck!

Kaytee1087 · February 2016

@AllyTheKid I was thinking the same thing! I have a nurse appointment on 3/7, but I don't see my OB until 3/23! I did call the office the day after my BFP and asked to get blood drawn to confirm my BFP, but that's all that's happened with their office so far.

kmtz89 · February 2016

I wont be seeing anyone/having any appt until March 16! Honesty I'm just not even thinking about being pregnant... like I'm taking care of myself but I'm trying to just almost ignore it?

missteacherlady16 · February 2016

Kaytee1087 said:

@AllyTheKid I was thinking the same thing! I have a nurse appointment on 3/7, but I don't see my OB until 3/23! I did call the office the day after my BFP and asked to get blood drawn to confirm my BFP, but that's all that's happened with their office so far.

Do either of you have an IF diagnosis?

I do. That's why I've already had 5 betas, one u/s this week and another scheduled for next week.

PeggyOlsonFTW · February 2016

I definitely stay away from Google, I don't really go to the 1st trimester board anymore (there's too many loss stories right now for me), I don't open any thread here that I think may be about loss or potential loss and I do acupuncture each week for stress relief. I also downloaded the "Calm" app and if I feel like I'm spiraling, I do a quick 5 minute meditation. That seems to help. Other than that, I talk to the baby and envision it growing.

sjo_thetwins · February 2016

PeggyOlsonFTW said:

I definitely stay away from Google, I don't really go to the 1st trimester board anymore (there's too many loss stories right now for me), I don't open any thread here that I think may be about loss or potential loss and I do acupuncture each week for stress relief. I also downloaded the "Calm" app and if I feel like I'm spiraling, I do a quick 5 minute meditation. That seems to help. Other than that, I talk to the baby and envision it growing.

@PeggyOlsonFTW Google is my downfall. I google EVERYTHING. Tell me more about this "Calm" app? I stay away from the first trimester board and loss threads as well. They super-up the anxiety.

PeggyOlsonFTW · February 2016

@samijrichards You can find it in the app store. It has quick 5 minute guided meditations, or you can just open the app, shut your eyes and relax. I really enjoy it.

krzyriver · February 2016

samijrichards said:

PeggyOlsonFTW said:

I definitely stay away from Google, I don't really go to the 1st trimester board anymore (there's too many loss stories right now for me), I don't open any thread here that I think may be about loss or potential loss and I do acupuncture each week for stress relief. I also downloaded the "Calm" app and if I feel like I'm spiraling, I do a quick 5 minute meditation. That seems to help. Other than that, I talk to the baby and envision it growing.

@PeggyOlsonFTW Google is my downfall. I google EVERYTHING. Tell me more about this "Calm" app? I stay away from the first trimester board and loss threads as well. They super-up the anxiety.

Google is my downfall too. I made the mistake of googling something today because it was in the ultrasound report I got in my email, but the nurse didn't mention anything about it. Of course everything that popped up was "possible loss" or "this caused my MC" and I PANICKED! Then way down at the bottom I found something that said its super common and the nurse confirmed that on the phone. I'm never going on Google again. Lol

ashleyp625 · February 2016

I'm nervous too. I'm 7w today, and won't have a nurse appointment for another 2 weeks and one with a doctor for an ultrasound a week after that. I've had no labs taken either. I'm just trying to stay calm and enjoy it, and remember that the longer I have to wait for my appointment, the better the chances are of hearing that sweet little one's heartbeat on the first try. I'm interested in this calm app too!

jbal918 · February 2016

My anxiety goes so back and forth! It's been good and today it's crazy! I'm trying not to google but, well, that is definitely easier said than done! I think some of the anxieties are normal and I hope we all feel better soon!

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