Hi everyone. I turned 14 weeks today. FTM. Nausea finally faded away but bought it's BFF ' heartburn' to the party.. it's very bad and actually gets worse as the day progresses. Even a simple toast aggravates it. Milk or yogurt and ice cream seems to help but the relief doesn't last long. I have tried tums and Zantac 150 but the same result. I will really appreciate any home remedies that have worked for other ladies and gives a long term relief.. thanks for your suggestions. .
Re: severe heartburn
Sleep on your left side-it keeps the acid from easily being able to go up your throat. Also being propped up (I find around a 45 degree angle works best for me). Until I got it under control I stuck to the BRAT diet (I have a history ulcers). Occasionally I will have a strong tums or two doing the day.
If you don't want to go the drug route try a low carb diet - when I was a low carb like Atkins diet eater I had the least amount of heartburn.
You can get it over the counter, works great for me and was approved by my ob.