Hi ladies, please lay your advice on me! I plan on bfing, but would really like to try pumping as well. I think it would be nice for DH to get to feed baby, and i would like a freezer stock for when i go back to work. My question is, how do you start? When would you pump? If you pumped all your milk, what would baby do at the next feed? FTM, so this could be a stupid question. I know its supply and demand, so you would (theoreticly) produce enough to feed and pump, but what about when you first start? Totally confused and none of my sisters pumped so my usual source of advice is totally tapped out. Thanks guys!
Re: Expressing while breastfeeding?
Dont worry about running out of milk. Your body will produce as needed. Even if you think you've pumped it all out and you can't get any more, your baby will be able to get what he needs.
When your milk first comes in, there's a lot of it. That's why you get warned about your milk coming in and engorgement.
This is is all assuming all goes well. I had a champion feeder and breastfeeding went really well for us. I know that others struggle so their experience might be different. This was just based off of how it went for me.
you can try adding a pumping session maybe after baby goes to sleep, say if you know he sleeps from 8-2am, and pump around 10... That worked well for me. Just be careful if you pump too much your body will produce more and more milk then if you cut your pumping you could get engorged.
The gel heating packs are my best friend when pumping, they help with let down so much! Good luck!
I had a supply on the low-ish side so my best tips would be to drink a couple cups of water before you pump and possibly if you're into nighttime snacks make oatmeal a part of your snack routine. If you have a good supply I wouldn't bother (although water is always good) but I only used to get 1-2oz per session. That seems discouraging but if I did it daily that's all I needed for my weekly "mom gets to sleep all night while dad feeds" and "wine night freezer stash".
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Our family of 5 is complete!! Love our boys!
I started pumping about a month before returning to work to build up my freezer stash. By then, we had established a rhythm and my milk supply had normalized. Both of my boys nursed on only one side per feeding so I'd just pump the other when I nursed during the daytime. It worked out really well for me and I made it past a year nursing both times.