Don't know how to fix

Re: Don't know how to fix

• bearsandbeets7 member

  February 2016

  I've read when it's like that you need to eat very bland foods. Dry toast, crackers, ECT. Avoid greasy, fried foods, and I think your supposed to up your a salt intake a bit? It could also be a stomach bug of some sorts. Hope you feel better soon, stay hydrated!

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• jamiesc58 member

  February 2016

  The BRAT diet is what I was told to follow when that happened to me. Bananas, Rice, Applesauce, Toast.

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• amandazap member

  February 2016

  Before you attempt to change what you eat or any dieting, consult your OB. It may be something completely unrelated to what you're eating.
  
  I'm sure you know this already.

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• PinkLady2015 member

  February 2016

  Aside from this potentially being a stomach bug...  are you getting enough fiber? We all think of fiber when it comes to constipation, but fiber can help with diarrhea too as it absorbs excess liquid in the bowel and firm up loose stools. (apples, raspberries, beans and lentils, pears, broccoli, avocado, figs, prunes and fiber enriched foods are all good options). Also, make sure to add a probiotic daily, like Pearl which will help repopulate your gut with healthy bacteria.

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• greenbaypackerbaby member

  February 2016

  I have been having this same issue right now! I too am almost at the end of tri 1. Nothing seems to help mine...I eat very healthy and don't get why this is happening all of a sudden. Hormones?

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• kbergmann23 member

  February 2016

  I thought hormones at first but the last time this happened to me I had been dehydrated even though I was drinking tons of water and I had been throwing up all night which landed me in the ER...there they said my white count was slightly elevated so it's possible I could have a tiny bug

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• Abfisher member

  February 2016

  @kbergmann23, I was going to mention that diarrhea in pregnancy is more than likely from infection, since progesterone is constipating. Hopefully it passes soon! 

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• Neesey member

  February 2016

  Ditto the recommendation on fiber and probiotics. Are you taking oral magnesium?  That can cause diarrhea too if you take too much. 

   

     

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