So let me first explain that I'm kind of an analytical person and changing roles (for example to being a wife) have always taken me a little time to adjust. I had my baby girl 17 days ago. Although it was a planned pregnancy I felt myself be distant from feelings because I was so terrified I'd lose the pregnancy.
Fast forward to now. I feel kind of lost since the birth. Like Im not myself. I don't have any feelings of resentment or sadness really, just exhausted and lost. Am I doing this right? Is a constant thought. I also haven't said I loved her, I feel so guilty about this. I care about her and I'm doing anything I can for her to be well but the I love her thought doesn't really come to mind. Sometimes i cry out of the overwhelming responsibility of this parenting thing. Or when i just feel really tired from the lack of sleep. Or when I realize something I used to do won't be as easy to do or even possible to do anymore. When I self analyze I think I'm just adjusting and physically spent. But the whole be careful about post partum depression is drilled in so hard these days I'm scared I could be minimizing. The symptoms have been improving...slowly but yes better than at first. It's all so real and not the cuteness that tv or friends/family romanticize.
Re: Baby blues?
Now at almost 12 weeks the fog has started to clear out and I do feel way better.
It's normal I would say to feel like that, as long as you feel like it is getting better. If not, getting help is the best thing you can do
I have come to believe that we mums( esp first time mums) are on survival mode which gets activated on birth and it lasts minimum 6 months. At least that's what I've gathered from talking to other experienced mums.
Hang in there, you are not alone!
Good luck and lots if hugs.