June 2016 Moms

Yoga/Exercise Ball-saving grace

I've been having a lot of tailbone, back, hip and pelvis pain and my husband's cousin suggested to try out a yoga ball, and I have to say it's a lifesaver! I know a lot of ladies have been having pains, too, and it was one of the best $15 I spent! I got a 65cm with a foot pump off Amazon for just $15.  I probably look ridiculous rolling around on it in the middle of my living room, but I don't care with the amount of relief I get. I even tried rolling down/backwards on it and it cracked my back relieving so much pressure I had. So any ladies looking for some relief, try a yoga ball they're wonderful!
Pregnancy Ticker 

Re: Yoga/Exercise Ball-saving grace

  • Agreed. I had one my last pregnancy and the last month I sat on that more than the couch. When you're that big, no position feels comfortable. But the ball was and it helped my back too. I looked at them yesterday because my dog ruined my other one and I will definitely be purchasing another.
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  • I had ordered a "fit chair' for my office which is basically a yoga ball on wheels with a back support... its been here in my office for a week now yet I haven't put it together but you saying it will help my tailbone just may be the motivator for me to do so! 
    TTM - EDD 4/23 - Team Green <3 
  • Ooh, I just may have to order one. Thanks!
    37 y/o
    Married 9/1/13
    Off OCP 3/1/14
    TTC 6/1/14
    DX Endometriosis in 2002
    Laparoscopy 2002 and 2007
    HSG 8/2014, right tube partially blocked
    1st BFP 1/5/15 EDD 9/12/15- miscarried 1/8/15
    BFP 10/5/15 EDD 6/17/16- delivered healthy girl 6/18/16
    BFP 8/4/16 EDD 3/2/18- trisomy 18 girl- no heartbeat 8/25/17 at 13 weeks d&c 8/28/17
    BFP 12/4/17 EDD 8/19/18



  • My hips are torture, I'll have to give that a shot.  Thank you for the suggestion!
    BabyFruit Ticker


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  • I used one when I was pregnant with DS at work - game changer! I may need to break it out again soon!
    DS born 6/2/14 #2 due 5/31/16

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