What remedies have you ladies used to help relieve symptoms of cold. I have nasal congestion and cough. I know most cold meds can decrease or dry up milk supply. Right now I am doing humidifier and saline nasal drops. Pretty miserable....
peppermint oil. I rub some on my chest, a few drops under the nose, behind the ears. Also, if you have head congestion or a headache it feels great when you rub It on your forehead and temples. I love essential oils. Just don't forget to wash your hands after, I accidentally rubbed my eyes..ouch!
Gargling with warm salt water. I'm going through this right now and it works like a miracle to dry up the post nasal dripping and soothes the irritation. at least it will help with half of it so the cough will have a chance to clear up.
Re: Breastfeeding and colds