It's 3AM and I finally got my LO down for the 'night'. He will wake around 4AM for a bottle and then again at 7/8AM for a bottle. Help me. Idk what I'm doing wrong here. He gets his big chunk of sleep from 3AM - Noon no matter what I do or try. I'm slowly going insane here. I have tried a routine. Cereal. Nothing is working. It's been like this for almost a month now. He just turned 4 months on the 7th. I tried doing our bath/books/bottle routine and putting him to bed at 8pm. Nothing but crying and me trying to put him to bed until 3AM. So now I kinda gave up trying and I let him play and such because he's wide awake. I can't make him sleep at night. It's this vicious cycle that needs flip flopped. No matter when he 'goes to bed' he wakes at 9PM, 12AM and again at 3/4 AM for a bottle every. Damn. Time! He can't not eat it seems. I am not having fun being his mom because I'm so miserable from not sleeping for months at a time. Before anyone says higher help, or get your mom/sister/husband to let you nap. Everyone works nonstop. It's not an option. It's only me. Help me. I'm so beyond desperate and frustrated. Oh, and I also always hit a 'second wind' if I'm not in bed by 2/3AM so now I'm wide awake. WHY!?
Re: I MUST be doing something wrong??
Not sure about this idea but what about keeping him up during the day and only letting him nap for 45-1 hour. You may end up with a really overtired baby but you could then at normal bed time go for a drive to our him to sleep to restart the cycle.
That sounds sucky. Fingers crossed you figure something out!
Other considerations: is your house warm enough? Is your LO in a sleep sack? Can you try what PP said and keep the light on during the day to try to help reverse the day/night issue.
Good luck!
If its the first I would say that bedtime clearly needs to be earlier but you will have more success doing it slowly while simultaneously waking for the day earlier as well. If you try to immediately jump to an 8pm bedtime he will likely just treat that as a nap and you'll be trying to put him to bed for hours.
If he is just waking to eat I would argue that isn't out of the norm. It looks like a bottle every 3 hours which DS2 will do as well some nights, the difference is that first bottle is typically later. Are you doing drowsy but awake? Your LO may have an eat to sleep association which could explain the 9pm feed as well. Do you nurse or feed to sleep? If you do try separating that last meal and bedtime by 20 minutes or so and soothing to sleep in other ways. We have fisherprice soothers that have been miracle workers for us. Lately I've been able to lay him down wide awake and he just stares at it until he is out. I just go in and take it out of the crib after 15 minutes.
The elephant was great for drowsy but awake, the vibration kept DS in his drowsy state enough to fall asleep.
I always think the first step in sleep training is teaching LO how to fall asleep not in mommy's arms so I use whatever I can to help him fall asleep in his crib. Another trick we have had a lot of success with (for both boys) was to bounce the mattress. DH and I just kind of push on it and it bounces LO and lulls them to sleep as well. The soothers didn't work as well with my first but nothing worked as well with him
Vibrating elephant
Seahorse soother
ETA: I started by incorporating them into our bedtime routine and would turn them on next to him during baby massage. I don't know if that made a difference, probably not but it was something that I did different from DS1.