My insomnia is starting to kick into full gear. It happened immediately with DS so I was hopeful. I know unisom is safe for ms has anyone tried it for insomnia? I fall asleep fine but can't stay asleep. Or another recommendations. I wasn't working the first trimester with DS so I just napped during the day but he won't let me get away with that now
Re: Insomnia- unisom?
5/13 Married
8/13 DD
9/16 DS
As for essential oils we have a diffuser we used with DS I could break it out
The problem is that this is the case with most things. I usually take melatonin to help with insomnia but always stop when I'm pregnant. There is no reason to believe that either essential oils or melatonin will actually cause any harm, there is just no research to show that they are safe either and therefore doctors can't recommend them.