We just got back from LO 4 month check up and shots. Went great. In the 70's percentile for everything. Doctor said he's ready to start cereal to introduce the spoon. When I asked about skipping cereal, he said not to because it's so bland and easy to spit up, incase he chokes. Then he said the main reason you don't skip it is because it's to introduce the spoon. Apparently, introducing the spoon is a whole thing in itself and you don't want to do it with a veggie/fruit. Depending on how they react to the spoon filled with formula/rice is if they are ready for food. What did your doctor say about rice cereal?? I'm curious! I remember reading a lot of people saying they are skipping rice cereal. I am going by what my doctor said and starting out with a rice/formula runny mixture to introduce the spoon.
Re: Rice cereal, what did your Dr say?
In it, it says that by 6 months babies need extra iron in their diet from solids foods. So it says to start with iron fortified infant cereal and/or iron rich foods sources (meat, fish, eggs, legumes, tofu). I've always heard of people starting with fruits and veggies and a lot of people on here who've done their own research (I haven't) say they aren't doing the infant cereals at all and are going straight to fruits and veggies.
So I'm basically just all kinds of confused about this and have no idea what we are going to do with introducing foods. I'm going to ask the public health nurse for clarification when we go get 4 month shots in a few weeks. Regardless, we are waiting until closer to 6 months just because I think that's what's going to work best for us personally.
When our older three were little the recommendation was pretty much only rice, followed by other single grain cereals. Fruits and veggies were introduced later.
We started with oatmeal mixed with BM for dinner and then added a veggie. I guess around 7 months we added breakfast of oatmeal and a fruit and started lunch around 8 months. By 9 months the dr's advice was to move away from purées and we just have him bits of whatever we ate.
The pedi did suggest we start something by around 5 months because they've found in recent research that for some babies who start solids later around 6 months or older there have been slightly higher risks of developing a wheat allergy/intolerance later. I'm not a fan of rice cereal and my kids haven't been either. He said the biggest reason to do rice cereal is for the added iron at 6+ months old. He said you can get the same iron by doing pureed meats and since we do BLW they get meat that we eat early on either in a food mill or prepared very soft and able to swallow.
He also informed me that restrictions have changed and the only thing they recommend NOT giving before a year is honey. Peanut butter and eggs are considered safe now and recommended. We have no history of food allergies so I'm not super cautious with that aside from high allergen foods like strawberries or eggs and I'll introduce those solo to watch for any reactions. Hth!
https://www.ncbi.nlm.nih.gov/pubmed/16740862