I just had (cold) deli meat for the second time since I found out I was pregnant. My mom said she had subs all the time when she was pregnant with me. I'm 10w4d and I really don't see a problem with it. Is the chance of getting listeria that real?? Why isn't deli meat dangerous when you're not pregnant?
Re: So I feel guilty...
July BMB May Signature Challenge
Also I do remember reading that the most recent listeria outbreaks weren't even from deli meat so there's that too
If you are going to feel guilty and upset then I would just forgo it for the duration. Either that or embrace it and eat away
If you are worried, just heat the meat up first. I am being really cautious just because at 8 weeks I ate pretty rare steak and was sick for an entire week.