recommendations for meditations for birth?

Re: recommendations for meditations for birth?

• Shatzegirl member

  December 2015

  I liked this when I was pregnant with my first: https://www.healthjourneys.com/Store/Products/Healthy-Pregnancy-and-Successful-Childbirth-Health-Journeys/15

  

  

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• MississippiCatfish member

  December 2015 edited December 2015

  I don't have any meditation recs, but I noticed on Spotify the other day there are multiple albums called something like "music for labor/childbirth". (I just searched for childbirth). Some of them sounded great and very relaxing! Just wanted to pass along in case anyone reading this thread would be interested. They are definitely laid back enough to meditate to. I'm planning on using some with my hypnobabies techniques.

  *E 10/2012, H 7/2014, F 2/2016*
  

  
  

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• ambdtb member

  December 2015

  I second Spotify. I have found a few I like when searching labor and delivery.

  Married 4-27-13
  TTC for 1.5 yrs

  41 yrs old; DH is 37

  April 2014 MC at 9 wks 

  Jan 2015 Clomid, BFN 

  Feb 2015 Clomid, Ovidril, 1st IUI, BFN 

  Mar 2015 Clomid, Ovidril, 2nd IUI, BFN 

  May 2015 1st IVF, 19 follicles, 18 eggs retrieved on May 20, 13 fertilized, transferred 1 Blastocyst on May 25=BFP!; froze 2 Blastocysts

  Full term healthy baby boy born on 2-11-16
  Jan 29, 2018: FET 
  Feb 8. 2018: BFP!
  Mar 6: weak heartbeat.

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• ra002085 member

  December 2015

  All the hupnobirthing ones are great, like 'magic carpet' + 'colour and calmness' - there are also statements for empowering births, choose a few you like and practice breathing while reciting them, for a ftm i feel very calm about birth/my ability to birth after using these
  
  They are by katherine greaves and you can but the hypnobirthing bok online which comes with a c.d. with all of the above on.

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• MrsSmithA member

  December 2015

  thanks everyone!

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