I am 27+5 and am having some trouble. I was a heavy smoker (1 pack of menthols per day) before I found out I was pregnant and immediately cut down to two or three cigarettes a day when I found out. Since then I have done really well on 1 cigarette a day (non menthols) and actually have gone about two or three days at a time with NONE. It's just a cigarette to me, but I just can't say no to it. I have researched and found that I am among the very few women who were able to cut down so quickly and by a large amount. I have tons of trigger pictures when I feel the urge coming on and feel ashamed after every puff. This morning I didn't even smoke a whole cigarette but still can't seem to just kick the habit. I feel selfish and mildly disgusted with myself. My baby is perfect, always kicking and scooting around in there and in the 92% percentile for his gestational age according to the midwife and has no defects or problems that we know of. While that is not justification for my nasty habit, I believe that my cut down in the beginning of pregnancy is the reason for his health being so wonderful! Any help or advice is appreciated. Any nasty comments will be ignored.