Hello Ladies, my name is Martina and I am in my 18th week. My hubby and I live in the Czech Republic, he is Australian I am Czech... We booked a three week trip to visit his parents before we found out I was pregnant. The trip should happen while I am at the end on my 26th week to 30th. Has anyone have an experience with long haul flights and traveling in their 7th months. I know it's very variable I have no problems so far, but as people here in Czech are not used to travelling long distances I am hoping to find someone who has done it before... I really want to go but worry. It's my first baby and I am 33... So anyone there who is an experienced traveller while pregnant? What is your opinion?
Re: Australia trip
5.5.16 | 8.14.17 | 1.30.19
Make sure you get up to walk at least every two hours. I would also suggest compression socks. Drink a lot of water. If you aren't in lie back seats, get one of those neck pillows so you can sleep and bring noise canceling headphones as well.
If you get nauseous at all still (even if you don't, I'd prepare for it) I do well with sour patch kids on planes. Super random I know, but something like that, that can be sucked on, helps me a lot when I travel if I get nauseous. I bet mentos would also do the trick or ginger candy.
Good luck--and be sure to clear travel with your doctor! As long as your pregnancy is normal flying at this time should be fine but make sure your doc knows.
Also, check the airline's policy. They all have different ones. Some require a doctor's note past a certain point.
Australia is amazing, have an incredible time! I also love the Czech Republic, I studied abroad in Prague!
Try and request an extra legroom seat if you can't cheaply upgrade.
Where are your layovers?
Get compression socks or tights and make sure to get up and walk around every 1-2 hours. I set an alarm on my phone to make sure I got up, and would go to the restroom and walk a lap up and down the aisle. Talk to your doctor or midwife about symptoms to watch out for in case of blood clots. Bring extra snacks and drink lots of water. Get travel insurance, and make sure it covers pregnancy complications/emergencies.
But obviously, that's something you have to ask your doctor about :-)
Get up as much as possible. I made this happen by drinking as much water as I could stomach. You have to keep your blood circulating. I was in a middle seat but my husband was in the aisle so I didn't mind getting up often. If you feel weird about climbing over people then be sure to get an aisle seat. Drink water like crazy. Even though I got up at least every 2 hours, and wore tight socks, my legs and ankles still swelled. They're almost back to normal but it was terribly uncomfortable the entire trip.
Pack a ton of snacks. Eat a meal as close to the flight as you can. This saved me. Airplane food is a cruel joke so I rarely ate more than a few bites. Fortunately I assumed that would occur so I had a bunch of snacks on standby. The flight attendants were great and helpful so make sure to let them know you may need extra assistance. They brought me fruit and stuff.
Lastly, don't stress. It truly was uncomfortable but I'm here now and baby is kicking away. Keep a routine and remember to enjoy yourself!
5.5.16 | 8.14.17 | 1.30.19