i know there have been weight threads in the past, but I kind of just need to vent and hear some of your experiences. I am 5'6 and started at 130 pounds. my Dr gave me the recommended 25-35 pound weight gain speech in the beginning. Well Im 25 weeks and have gained 25 pounds. However, Im mostly all belly. Im still wearing my regular jeans (with a belly band) and my thighs/butt still fit in my jeans. I can see Ive gained some fat around my hips, but nothing extreme or anything. The thing is that Im still eating like I always have. I work night shift, so I eat a regular dinner at home, and bring things like apples, oranges, bananas, yogurt or string cheese to work to eat during my shift. In the mornings, if I eat breakfast before going to bed, its either peanut butter toast or raisin bran. Every so often, DH and I will go out for dinner or I'll splurge and eat a treat once in a while.
Anyway, at my last appointment earlier this week (which was first thing in the morning, after I had been on my feet all night at work, and bloated) they weigh me and the nurse practioner said "someone must have enjoyed their Thanksgiving dinner!" I told her actually no, because I threw up in the car ride home from my husband's parents house (i forgot to take my diclegis over the holiday weekend, bad idea). I know she was just trying to make light of it I guess, but it bothers me and made me feel bad. She then went on to say that I need to "be really careful from here on out" because I could gain 40 pounds by the end. I dont know what Im supposed to do, I refuse to eat less and Im already eating healthy. Im assuming my body just needed more weight to support pregnancy, and its not all fat anyway! So now I feel guilty if I eat anything besides fruit or salad, and I dread every appointment because they always say something to me about weight gain. You can look at me and see im all belly anyway, and I feel like they think Im just gorging on fast food and junk. I am concious of my health and understamd the risks og gaining excessive amounts of weight, but I also dont think 5 pounds over the stupid 25-35 is a huge deal. I feel like as long as Im healthy and my baby is healthy, then Im doing okay. I feel bad about myself when I leave my appointments, instead if being excited from hearing baby's heartbeat. Has anyone had similar experiences with their doctors? Or eating healthy yet still gained more than the 25-35 recommendation?
Re: Frustrated with my Dr/weight gain
No advice about the weight (I have an appt today, and I have no idea how much I have gained), but it sounds like you are being as healthy as you can right now. Maybe ask for suggestions- instead of someone telling you to "be careful from here on out", they should provide you sound advice (more protein, exercise, less of this or that, etc.). I assume you are paying a medical professional for treatment during your pregnancy, sounds like they need to be more professional (and more medical, for that matter....)
I am right there with you, I did as well start out weighing more than you do, however, I quit smoking when I found out I was pregnant and I am 21 weeks and have gained roughly 22 lbs... I see two different doctors, one of them jumps me about my weight gain the other does not. I understand your anxiety about going to the doctor. Truthfully, I feel like while it IS there responsibility to inform you of the risks to excessive weight gain, it is also there role to support you. Only you know what you have been eating, and if your honest with yourself and your doctor, if she is THAT concerned she should then give you tools to help you. I feel like there is only so much you can do and your body is just going to do the rest. I also eat relatively healthy, and walk daily and have gained that much. I can not understand why this is either BUT the last thing I want to deal with is a lecture about it... We as MOM's KNOW that we are not going to be pregnant forever, so ultimately we are the ones who have to take off the weight. I say, do what you have been doing.. ENJOY and worry about the rest in April..
If you can't get past it... Get a new doctor.. there is nothing wrong with switching.
This time I started out 20lbs less then where i started preDD1 and I told myself I wouldn't let it get out of hand. It was so hard at first with the borderline nausea/hunger and gained 20 quick. Even though right after tri 1 I was able to curb my chocolate cravings, and have gone back to eating pretty well (splurges every now and then) but still gaining. I work out 4 - 5 days a week (2 with a trainer) and sweat through it. I think I'm starting to believe what people say in that your body does what it has to do. I don't know how to convey that to a Dr though.
I feel for ya - wish I had more to offer than that!
last 8 weeks - it was insane! I'm only up 11 with this one so just gearing up for my body to swell like a balloon again in about 8 weeks!
You only need about 200 more calories when you are pregnant. It's not an excuse to eat like crap or pig out ALL the time. The amount you should gain greatly depends on your pre pregnancy weight. I'm not allowed to work out anymore so that's really made me change how I eat
It varies so much! I've seen girls gain 10 pounds and I've seen some gain almost 100 ( no excuse for that) but everybody is different.
I'm slightly above the curve for my pre-height and weight as I went from working out 4 days s week to zero. I started at 5'9" 134# and at 23 weeks I'm already 149#.
If you really an eating healthy and not pigging out, I wouldn't worry about it. Enjoy your pregnancy!
I started this pregnancy a lot smaller, at 135 lbs, but am already up to 160-165 range depending on the day, so up 25-30 lbs. I am sort of freaked out about how much I may end up gaining, but it also is what it is. I did overindulge in the beginning, AND I ate tons of carbs because I felt sick all of the time, so I didn't start well. However, I've been eating healthier for awhile now (definitely still with some treats but not crazy), and working out 5ish days a week.
I try not to worry about it, and @loveymay I would tell you to *try* not to worry, either! You obviously know your body, and if you are truly eating reasonable amounts and fairly healthy, there is nothing to worry about. Maybe sit down with your doctor at the next appointment and voice your concerns, tell him or her that you are eating healthy and in moderation, and that you are doing the best you can to stay at a healthy weight. Hopefully the doc will get off your back. As PPs have said, some doctors will be super concerned over it and some don't care at all... I had the same experience seeing different doctors at my practice with both pregnancies.
I agree with your mindset. If you are eating when you're hungry, stopping before you're too full, making good choices, etc... 5 extra pounds is not a big deal. I lost 5 lbs in a few days with my son. Like I seriously lost 15 lbs before I came home from the hospital and then lost 3-5 lbs a week after that for awhile until it slowed down as I got close to my PP weight. You will have plenty of time to get back into shape. I say if you feel good, good for you! I wish I hadn't stressed so much about weight with my first pregnancy because it just ended up being no big deal in the end.
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Nov siggy challenge: animals eating Thanksgiving food
Rhys - born 04.17.2013
Harry - born 04.18.2016