Community› The Bump Message Boards› Babies on the Brain
Babies on the Brain
New Discussion

Solution to crazy pregnancy nightmares!

bkeasbbkeasb member
in Babies on the Brain
I've been playing audio books while I sleep. The Secret Garden to be specific. It's key to have a kind and gentle story because it slightly influences my dreams. Since I started it I've still had vivid dreams, but none have been traumatic. I used to listen to audio books to help lull me to sleep when I had insomnia from anxious thoughts a couple years ago, so I tried it now and I'm so so pleased with the results.
Report Reply to Post

Re: Solution to crazy pregnancy nightmares!

Sign In or Register to comment.
Choose Another Board
Search Boards
"
"