I've seen other ladies complaining about this elsewhere, but I am definitely getting to the point where I can't eat more than a few bites of anything without getting full. On one level I'm like yay, I won't gain much more weight! But on another, much more important level I want to make sure *baby* is able to gain all the weight she needs and get all the protein necessary to do that. Thing is, I'm running out of ideas. Other than greek yogurt and hard boiled eggs, most of the stuff I make to eat isn't super high in protein in small doses. Even the lunch I just had (chili) doesn't really have much meat in it, unless you're able to eat a decent amount of it. I was wondering if anyone had some awesome go to high protein snacks or meals in tiny portions?
(I'm writing this as I sit here, feeling like I'm about to burst from eating less than a cup of chili. Sigh.)
Re: What are your fave high protein, but very SMALL portioned meals or snacks?
Married: 2012
BFP #1 Sept 2014, MMC Dec 2014 | BFP #2 May 2015, DD Jan 2016
I've gotten protein from String cheese & regular cheese. Mixed nuts. I like Orgain organic protein shakes. But I really haven't been getting enough protein. I'm trying to get more.
Quinoa is super high in protein alone, but if you topped it with some chicken, black or pinto beans, and taco toppings even better! Chicken & quinoa soup. Scrambled eggs, add ground turkey and eat with a sprouted or whole grain slice of toast and top with cheese. Cottage cheese. Lunch meat with sliced cheese. Carrots, apples, or sprouted or whole grain toast with peanut butter. Smoothie with oatmeal, Greek yogurt, protein powder, and/or peanut butter. High quality jerky (lower quality has lots of nitrates).
Basically what I try to do is eat multiple high protein things paired together!
ETA: I also do protein shakes. Just be sure to do your research and talk to your medical provider on what powder to use while pregnant/breastfeeding.
Apple slices with almond or peanutbutter
Quinoa (super awesome as a side). Or sub it out for pasta, sounds weird but like meatballs and spaghetti sauce over quinoa is good. For breakfast quinoa with eggs and avocado.
Cottage cheese is great too. Mash some avocado into it and spread across toast drizzle with salt and pepper and olive oil.
I'm in a similar boat, I need to eat more protien Bc my little girl is on the smaller side
https://www.pinterest.com/pin/A_Z9fwAQAHADy2MpAW4AAAA/ Found this helpful for myself
Low progesterone
Baby boy born 01/2016
Currently: NTNP
Married DH: 2013
DD: Dec 2015
BFP 8/14/17 --> Due 4/27/2018