Very very sore boobs

tamara8312 · November 2015

What can I do to help me sleep I sleep in a sports bra but last night that didn't help was in so much pain to sleep on my side ... Had lay on my back ... Then around 4am the pain subsided for the most part ... But I need sleep ... So tired

SarahFoley725 · November 2015

You could try Tylenol. Im sorry you're having a hard time sleeping! I wish I could tell you that it will get easier soon but it may or may not!

augbride87 · November 2015

thegoudalife said:

I usually let the girls go free when they are super sore. Try sleeping without a bra and see how they feel.

I agree! I usually have less pain in the morning when I sleep bra-less! Good luck

carrieandbabybean · November 2015

Nothing has helped my sore boobs (size 38E) except for keeping them in a fairly tight sports bra. Once I let them out, the pain is so intense. I literally only take it off for a shower now. I will say I am now at week 8 and the pain has certainly lessened at least 25% since week 6 or 7. We're hurting with you...literally!

kayla2536 · November 2015

Mine were AWFUL at first, I totally sympathize. But, the last few weeks have been so much better. Bra-less was best for me then but know it does get better!

Buninthe0ven815 · November 2015

I started wearing a bra to sleep around week 6 and it helped, but in hindsight, I think it would have been better if I got a smaller size. I was planning on my boobs growing more quickly than they have (I was sure they'd be huge overnight because they hurt like HELL) and because I was between sizes, I bought the larger size. I find that I wake during the night to adjust my boobs when I move because the bras don't hold me in as securely as I would have liked. Bummer. On the upside, they're less painful now that I'm close to week 15.